Looking for a hearty and delicious meal that’s perfect for any occasion? Look no further than this Keto Meaty Goodness recipe. Packed with flavorful meats and low-carb ingredients, this dish is a fantastic option for lunch, dinner, or even a special gathering. The combination of savory flavors and high-quality proteins makes it a satisfying and guilt-free indulgence.
Keto Meaty Goodness
A savory and satisfying keto-friendly meal.
Ingredients
- 1 lb ground beef
- 1 lb ground pork
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup almond flour
- 2 large eggs
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp smoked paprika
- 1/2 tsp dried oregano
- 1/2 tsp dried thyme
- 1/4 cup chopped fresh parsley
Instructions
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a large mixing bowl, combine the ground beef and ground pork.
- Add the cheddar cheese, Parmesan cheese, and almond flour to the meat mixture.
- Beat the eggs and add them to the bowl, followed by the chopped onion, minced garlic, salt, black pepper, smoked paprika, oregano, thyme, and parsley.
- Mix all the ingredients thoroughly until well combined.
- Shape the mixture into meatballs, each about 1.5 inches in diameter, and place them on the prepared baking sheet.
- Bake in the preheated oven for 20-25 minutes, or until the meatballs are cooked through and golden brown.
- Serve hot, and enjoy your delicious Keto Meaty Goodness!
Breakdown of Ingredients and Average Carb Content
- Ground beef (1 lb): 0g carbs
- Ground pork (1 lb): 0g carbs
- Shredded cheddar cheese (1 cup): 1.4g carbs
- Grated Parmesan cheese (1/2 cup): 2g carbs
- Almond flour (1/4 cup): 6g carbs
- Eggs (2 large): 1.2g carbs
- Onion (1 small): 6g carbs
- Garlic (2 cloves): 2g carbs
- Salt (1 tsp): 0g carbs
- Black pepper (1/2 tsp): 0g carbs
- Smoked paprika (1 tsp): 0.5g carbs
- Dried oregano (1/2 tsp): 0.3g carbs
- Dried thyme (1/2 tsp): 0.4g carbs
- Fresh parsley (1/4 cup): 0.2g carbs
Total Average Carb Content: Approximately 20g carbs for the entire recipe.
Guilt-Free Indulgence
This Keto Meaty Goodness recipe is not only delicious but also perfect for anyone following a low-carb lifestyle. With its rich flavors and minimal carb content, it’s a great addition to your keto meal rotation. Enjoy the meaty goodness without any guilt, and savor every bite!
Credit to matbiskit on Reddit
