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Keto Meaty Goodness Recipe

Looking for a hearty and delicious meal that’s perfect for any occasion? Look no further than this Keto Meaty Goodness recipe. Packed with flavorful meats and low-carb ingredients, this dish is a fantastic option for lunch, dinner, or even a special gathering. The combination of savory flavors and high-quality proteins makes it a satisfying and guilt-free indulgence.

Keto Meaty Goodness

Keto Meaty Goodness

A savory and satisfying keto-friendly meal.


  • 1 lb ground beef
  • 1 lb ground pork
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup almond flour
  • 2 large eggs
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/4 cup chopped fresh parsley


  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the ground beef and ground pork.
  3. Add the cheddar cheese, Parmesan cheese, and almond flour to the meat mixture.
  4. Beat the eggs and add them to the bowl, followed by the chopped onion, minced garlic, salt, black pepper, smoked paprika, oregano, thyme, and parsley.
  5. Mix all the ingredients thoroughly until well combined.
  6. Shape the mixture into meatballs, each about 1.5 inches in diameter, and place them on the prepared baking sheet.
  7. Bake in the preheated oven for 20-25 minutes, or until the meatballs are cooked through and golden brown.
  8. Serve hot, and enjoy your delicious Keto Meaty Goodness!

Breakdown of Ingredients and Average Carb Content

  • Ground beef (1 lb): 0g carbs
  • Ground pork (1 lb): 0g carbs
  • Shredded cheddar cheese (1 cup): 1.4g carbs
  • Grated Parmesan cheese (1/2 cup): 2g carbs
  • Almond flour (1/4 cup): 6g carbs
  • Eggs (2 large): 1.2g carbs
  • Onion (1 small): 6g carbs
  • Garlic (2 cloves): 2g carbs
  • Salt (1 tsp): 0g carbs
  • Black pepper (1/2 tsp): 0g carbs
  • Smoked paprika (1 tsp): 0.5g carbs
  • Dried oregano (1/2 tsp): 0.3g carbs
  • Dried thyme (1/2 tsp): 0.4g carbs
  • Fresh parsley (1/4 cup): 0.2g carbs

Total Average Carb Content: Approximately 20g carbs for the entire recipe.

Guilt-Free Indulgence

This Keto Meaty Goodness recipe is not only delicious but also perfect for anyone following a low-carb lifestyle. With its rich flavors and minimal carb content, it’s a great addition to your keto meal rotation. Enjoy the meaty goodness without any guilt, and savor every bite!

Credit to matbiskit on Reddit

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Wednesday 3rd of July 2024

Awesome creativity!

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