Looking for a delicious and satisfying keto breakfast that will keep you full and energized all morning? This Keto Breakfast Delight is a versatile dish that’s perfect for any day of the week. Whether you’re rushing out the door or enjoying a leisurely weekend brunch, this recipe combines savory flavors with a touch of creamy goodness, making it an ideal choice for those following a low-carb lifestyle. Let’s dive into this delightful recipe!
Keto Breakfast Delight
Kickstart your day with this scrumptious and low-carb breakfast.
Ingredients
- 2 large eggs
- 2 slices of bacon
- 1/2 avocado, sliced
- 1/4 cup shredded cheddar cheese
- 1 tablespoon butter
- Salt and pepper to taste
- Fresh chives, chopped (optional, for garnish)
Instructions
- Cook the Bacon: In a skillet over medium heat, cook the bacon slices until crispy. Remove and set aside, leaving the bacon fat in the pan.
- Prepare the Eggs: Crack the eggs into the skillet with the remaining bacon fat. Cook until the whites are set but the yolks are still runny, or cook to your desired doneness. Season with salt and pepper.
- Assemble the Breakfast: While the eggs are cooking, slice the avocado and prepare the shredded cheddar cheese.
- Plate It Up: Place the cooked eggs on a plate. Top with the crispy bacon slices, sliced avocado, and shredded cheddar cheese.
- Finish with Garnish: Optionally, sprinkle fresh chopped chives on top for a burst of color and flavor.
Breakdown of Ingredients and Average Carb Content
Let’s take a closer look at the carb content for each ingredient:
- Eggs: Less than 1g per egg
- Bacon: 0g (varies by brand)
- Avocado: 2g net carbs per 1/2 avocado
- Cheddar Cheese: 1g per 1/4 cup
- Butter: 0g
- Chives (optional): Less than 1g per tablespoon
Total carbs for the recipe: Approximately 4g (may vary slightly based on specific brands and quantities used).
A Breakfast to Savor
This Keto Breakfast Delight is a fantastic way to start your day on a low-carb note without compromising on flavor. The combination of crispy bacon, creamy avocado, and gooey cheese is sure to become a breakfast favorite. It’s a simple yet satisfying meal that fits perfectly into your keto lifestyle. Try it out and enjoy a morning boost that’s both delicious and nutritious!
Recipe Credit: brewinit
