When it comes to enhancing the flavor of steak, few condiments can compete with the vibrant punch of Chimichurri sauce. Whether it’s a special occasion or just a weeknight treat, this zesty accompaniment can elevate your dining experience to new heights. In this recipe, we’ll explore how to prepare Grilled Flank Steak with Chimichurri, a dish that combines the bold flavors of Argentina with the simplicity of keto-friendly ingredients.
Grilled Flank Steak with Chimichurri
Savor the succulent taste of grilled flank steak paired with the freshness of homemade Chimichurri sauce. Perfect for any occasion, this dish promises a burst of flavor in every bite.
Ingredients
- Flank steak
- Fresh flat-leaf parsley
- Fresh oregano
- Red wine vinegar
- Garlic cloves
- Red pepper flakes
- Salt
- Pepper
- Olive oil
Instructions
- Begin by preparing the Chimichurri sauce. In a food processor, combine fresh flat-leaf parsley, fresh oregano, minced garlic cloves, a dash of red wine vinegar, a sprinkle of red pepper flakes, salt, pepper, and a generous drizzle of olive oil.
- Pulse the ingredients until they form a coarse paste, ensuring not to over-process to maintain texture and flavor.
- Taste and adjust the seasoning according to your preference. Set the Chimichurri aside to allow the flavors to meld while you prepare the steak.
- Preheat your grill to medium-high heat. Season the flank steak generously with salt and pepper on both sides.
- Place the steak on the grill and cook for approximately 4-6 minutes per side or until desired doneness is achieved. Flank steak is best-served medium-rare to medium for optimal tenderness.
- Once the steak is cooked to your liking, remove it from the grill and let it rest for a few minutes to allow the juices to redistribute.
- Slice the flank steak thinly against the grain to ensure maximum tenderness.
- Serve the grilled flank steak with a generous dollop of Chimichurri sauce on top, allowing the flavors to meld together harmoniously.
Breakdown of Ingredients and Average Carb Content
- Flank steak: 0g carbs
- Fresh flat-leaf parsley: 0.4g carbs per tablespoon
- Fresh oregano: 0.5g carbs per tablespoon
- Red wine vinegar: Negligible carbs
- Garlic cloves: 1g carb per clove
- Red pepper flakes: 1.5g carbs per teaspoon
- Salt: Negligible carbs
- Pepper: Negligible carbs
- Olive oil: Negligible carbs
Conclusion
Indulge in the exquisite flavors of Grilled Flank Steak with Chimichurri, a keto-friendly dish that tantalizes the taste buds and satisfies the soul. Whether it’s a backyard barbecue or a cozy dinner for two, this recipe is sure to impress with its simplicity and bold flavors. So fire up the grill and treat yourself to a culinary masterpiece that celebrates the joys of keto eating. Bon appétit!
Recipe and Image By: @patrickmaese
