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Easy Beef Taco Salad Recipe

Are you in the mood for a mouthwatering meal that’s perfect for any occasion? Look no further than our delicious Keto Taco Salad! This recipe is a symphony of flavors and textures, combining seasoned ground beef, butter leaf lettuce, shredded cheese, sour cream, avocado, salsa, and green onions. Whether it’s a quick weeknight dinner, a weekend barbecue, or a festive gathering with friends, this dish will leave your taste buds dancing and your cravings satisfied. Let’s dive into the tantalizing world of our Keto Taco Salad!

Keto Taco Salad

Prepare to be blown away by this delightful keto creation.


  • Seasoned ground beef
  • Butter leaf lettuce
  • Shredded cheese
  • Sour cream
  • Avocado
  • Salsa
  • Green onion


  1. Start by cooking the seasoned ground beef until it’s browned and well-cooked.
  2. While the beef is cooking, wash and prepare your butter leaf lettuce. You can tear it into bite-sized pieces or leave it whole, depending on your preference.
  3. Dice the ripe avocado and chop the green onion.
  4. Once the beef is ready, assemble your salad. Begin with a generous bed of lettuce, followed by the seasoned ground beef.
  5. Sprinkle shredded cheese on top of the beef while it’s still warm to create a melty, delicious layer.
  6. Add dollops of sour cream for that creamy goodness.
  7. Top it all off with fresh avocado, salsa, and a sprinkle of chopped green onion.
  8. Grab your fork and enjoy your keto taco salad masterpiece!

Breakdown of Ingredients and Net Carb Content

Let’s take a closer look at the carb content of our Keto Taco Salad ingredients:

  • Seasoned Ground Beef: 0g carbs
  • Butter Leaf Lettuce: Approximately 0.5g carbs per cup
  • Shredded Cheese: Less than 1g carbs per 1/4 cup
  • Sour Cream: Approximately 2g carbs per 2 tablespoons
  • Avocado: Approximately 2g carbs per half
  • Salsa: Approximately 2g carbs per 2 tablespoons
  • Green Onion: Approximately 1g carbs per tablespoon

Total net carbs for the recipe: Approximately 7.5g (may vary depending on portion sizes and specific brands).

A Fiesta of Flavors in Every Bite

Our Keto Taco Salad is not just a low-carb option; it’s a celebration of bold flavors and vibrant textures. Whether you’re hosting a dinner party or simply satisfying your own cravings, this dish is sure to impress. Say goodbye to high-carb taco shells and hello to a keto-friendly feast that won’t derail your dietary goals.

So, what are you waiting for? Dive into the world of our Keto Taco Salad and experience the joy of guilt-free indulgence. Your taste buds will thank you, and this recipe may just become a staple in your keto collection. Happy eating!

Recipe Credit: @keto_ninjan⁠

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