If you follow a low carb, healthy lifestyle, but miss occasionally indulging in some of your favorite sugary treats, like cookies, there is good news! I recently had the opportunity to try the Oatmeal Raisin Cookie from Naked Nutrition and I was pleasantly surprised. I break it all down in this article, so read on …
This Chicken Marsala Soup has all the same amazing flavors of that traditional, Italian dish but it’s turned into a warm, delicious and healthy soup that can be on the table in 30 minutes or less. There is nothing more comforting than a bowl of soup on a cold winter day. Soups and stews are …
Depending on the season and where you live, your local weather and temperature might just be all over the place. When you swim outside for exercise, it’s hard to know the best air temperature for swimming. You may think that it’s too cold out or even too hot outside for swimming. If you are like …
If you are like a lot of people, you may just consider raw parsley something green and pretty that garnishes your plate. Or you may have used it in small amounts to flavor a recipe. Hopefully this article will shed a different light on all the many beneficial effects of parsley and parsley juice and …
This recipe for Steak Street Tacos is ridiculously quick, easy, juicy and full of authentic Mexican delicious flavors. Using flank or skirt steak, sometimes called carne asada street tacos, these are the perfect busy weeknight dinner but are also tasty enough to serve friends and family on a Saturday get together. Taco Tuesday has never …
Tender and juicy Mustard Herb Baked Sirloin Steak recipe starts with a quick sear in a cast-iron pan and finishes off in the oven. This recipe is so quick and easy, you can have steak dinner night of the week. I have always been a fan of searing steaks on the stove in a cast-iron skillet …
All of the best tips to stay keto while traveling! If you are on a keto diet or are thinking about starting one, you have likely had the thought about how hard it could be to stick to such a rigorous diet while you are taking a road trip or going on a vacation. While …
Bra bulge is a problem that many women experience. This issue can be caused by fat, skin, or even breast tissue. In most cases, bra bulge is the presence of fat around the top and bottom of one’s bra, and the fat can also be noticeable around the armpit area. In some cases, bra bulges …
This amazing Vegetable Pad Thai recipe is easy to make and is loaded with incredible flavor. It starts with rice noodles, fresh vegetables, peanuts and egg. A delicious homemade pad Thai sauce is then added that make this dish so tasty, it will rival any of your favorite Thai restaurants! Pad Thai is the ultimate …
If you want to lose weight without starvation, there are many ways you can do this successfully. In fact, if you follow the steps here, you will probably feel more full and lose more weight. The foods you can eat while losing weight will not be boring, taste bad or be difficult to cook or …
This super flavorful baked Pistachio Crusted Salmon is tender and flaky with an amazing crunchy topping. It only takes 20 minutes to prepare, making it perfect for a weeknight meal, yet elegant enough for a dinner party. There are so many evenings when you just don’t have a lot of time to cook a big …
Running (or walking) on a treadmill is much different than running (or walking) outside. Are you just starting out with working out on a treadmill? Treadmills really are great exercise machines, but they do take some figuring out. Should you use a preset fitness routine that is on the machine? Should you set a time …