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Prosciutto, Mushroom and Dried Jalapeño Chicken Crust Pizza Recipe

Indulge in a culinary masterpiece that redefines your keto diet experience with the Prosciutto, Mushroom and Dried Jalapeño Chicken Crust Pizza. This dish is not your ordinary pizza; it’s a delightful blend of sophisticated flavors and textures, making it a perfect choice for a weekend dinner, a special occasion, or when you simply crave something uniquely delicious and satisfying. The chicken crust, a genius low-carb base, sets the stage for a symphony of toppings: savory mushrooms, crispy prosciutto, and a kick of spicy dried jalapeños, all tied together with a rich marinara sauce. What makes this pizza truly stand out is the clever use of canned chicken combined with Parmesan and eggs to create a crust that’s nearly zero in carbs but high in protein, ensuring you can enjoy a guilt-free feast that doesn’t compromise on taste or texture.

Prosciutto, Mushroom and Dried Jalapeño Chicken Crust Pizza

A guilt-free, protein-packed twist on the classic pizza, perfect for any keto diet enthusiast looking for a deliciously creative meal.


  • 2 cans of cooked chicken, drained
  • 1/2 cup Parmesan cheese, grated
  • 2 large eggs
  • 1/2 cup marinara sauce (low carb)
  • 1 cup mushrooms, sliced and sautéed
  • 1/2 cup prosciutto, diced
  • 1/4 cup dried jalapeños, diced and seasoned
  • Salt and pepper to taste


  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the drained canned chicken, Parmesan cheese, and eggs until you have a uniform mixture.
  3. Spread the chicken crust mixture evenly on a parchment-lined baking sheet, shaping it into your desired pizza base.
  4. Bake the crust in the preheated oven for 20 minutes, or until it is firm and slightly golden.
  5. Remove the crust from the oven, and spread the marinara sauce over the top, leaving a small border around the edges.
  6. Top the sauce with the sautéed mushrooms, diced prosciutto, and dried jalapeños.
  7. Return the pizza to the oven, and bake for an additional 10-15 minutes, until the toppings are heated through and the edges of the crust are crispy.
  8. Slice, serve, and enjoy your keto-friendly culinary creation!

Breakdown of Ingredients and Average Carb Content

Diving into the nutritional aspects of this pizza, we find a meticulously crafted recipe designed to fit seamlessly into a ketogenic lifestyle. Here’s a look at the average carb content of the key ingredients:

  • Cooked Chicken: 0g carbs (pure protein and fat)
  • Parmesan Cheese: Less than 1g per 1/2 cup
  • Eggs: Less than 1g per large egg
  • Marinara Sauce: Varies, but approximately 3-4g per 1/2 cup for low-carb versions
  • Mushrooms: 2g per cup
  • Prosciutto: 0g (pure protein and fat)
  • Dried Jalapeños: Less than 1g per 1/4 cup

Overall, this pizza ensures a low carb count while not skimping on flavor or texture. The smart combination of ingredients allows for a delicious indulgence that aligns with ketogenic dietary goals.

A Feast for the Senses Without the Carbs

The Prosciutto, Mushroom and Dried Jalapeño Chicken Crust Pizza is more than just a meal; it’s a statement that delicious and satisfying keto-friendly dishes can be created with a bit of creativity and a passion for flavors. This recipe proves that following a keto diet doesn’t mean sacrificing the joy of eating well. Whether you’re a keto veteran or just exploring low-carb options, this pizza is bound to impress with its rich flavors and hearty, satisfying crust. Give it a try and let it inspire your next keto-friendly culinary adventure!

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