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28 Day Carb Cycling Meal Plan: 1200-1500 Calories

(1 customer review)


28 Days of on Target, Easy to Follow Meals so you can:

Lose Weight

Create Healthy Habits

Learn Macros

Burn Fat

There’s evidence that low-carb diets and carb cycling can help women, when done right, especially those in perimenopause or menopause, to achieve weight loss goals, improved blood sugar control, better quality sleep and reduced menopause symptoms like hot flashes or night sweats.

Jumpstart your metabolism with carb cycling! This 4 week meal plan is what every person starting carb cycling needs for success. Put together by a licensed dietician and approved by me! Carb cycling is one of the methods that helped me shed over 30 lbs in just a few months AND keep it off! See what’s included…

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Kick your metabolism into overdrive with this easy to follow 4 week carb cycling meal plan with an Intermittent Fasting schedule. The combination of these create a powerhouse plan.

This meal plan includes everything you need to successfully carb cycle and lose weight. By taking the guess work out, you’ll be able to feel a difference right away. 

Included in the 4 week meal plan is:

  • Convenient shopping lists
  • Over 50 Recipes
  • Macros calculated daily
  • Emails along the way to keep you motivated and on track

After using this meal plan for 28 days, you’ll be trained how to easily put together your own foods to meet your macros OR…just repeat this meal plan again and again! 

There is so much variety, you won’t get tired of eating the same foods day in and day out. 

EVERYTHING YOU NEED to lose weight with carb cycling! 

Recipes include:

Lemon Chicken Salad

Coconut Zucchini Fries

Roasted Veggies

Creamy Cilantro Dressing

And simple, easy to put together meals and snacks:

Hard boiled eggs

Fried Egg


Cottage cheese with toast

Yogurt and Berries

For a total of 59 different meals/recipes! Images for EVERY meal/recipe! 

All in an easy to follow weekly meal plan! 


1 review for 28 Day Carb Cycling Meal Plan: 1200-1500 Calories

  1. Ola (verified owner)

    Unfortunately i couldnt stick to the plan. Hopefuly begin next week

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