6 Weeks of Meal Plans + Daily Emails to Keep you on Track

Description

Stop the confusion about what you should be eating. These 6 different meal plans will teach you portions, food choices, and planning your meals for healthy eating for weight loss. 

6 weeks of meal plans, shopping lists, complete recipe book PLUS guides for eating out, healthy eating manual, goal worksheet, and measurement sheet. I’ll also include daily emails for 6 weeks to help keep you motivated and on track to reach your weight loss and health goals. 

Here’s what you’ll get

• 6 weeks of delicious, real food meals
• 3 meals a day, plus snacks
• Spend less time cooking – several lunches are simply leftovers from dinner 
• 6 Shopping lists
• Recipe book – all the recipes you’ll need for 6 weeks
• Daily emails to keep you on track while teaching you how to create healthy habits without being overwhelmed
• 6 workouts
• Coach support via email – I’m just an email away