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6 Week Weight Loss Program


6 weeks with weekly meal plans, shopping lists, a success manual, and training for eating for weight loss. A complete system. More details below…

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How many times have you started and stopped your plan to lose weight because of a day of eating junk again? 

How many times have you felt confused about what you should be doing? 

Stop the confusion right now about what you should be eating. These 6 different meal plans will teach you portions, food choices, and planning your meals for healthy eating for weight loss. 

6 weeks of meal plans, shopping lists, complete recipe book PLUS guides for eating out, healthy eating manual, goal worksheet, and measurement sheet.

I’ll also include daily emails for 6 weeks to help keep you motivated and on track to reach your weight loss and health goals. 

Here’s what you’ll get

  • 6 weeks of delicious, real food meals
  • 3 meals a day, plus snacks
  • Spend less time cooking – several lunches are simply leftovers from dinner 
  • 6 Shopping lists
  • Recipe book – all the recipes you’ll need for 6 weeks
  • Daily emails to keep you on track while teaching you how to create healthy habits without being overwhelmed
  • Eating out guides
  • 6 workouts
  • Coach support via email – I’m just an email away


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