When the chill of winter begins to seep through the windows, there’s nothing quite like a hearty bowl of soup to warm the soul. The Polish Sausage & Cabbage Soup is a traditional hunter’s stew that brings together the robust flavors of polish sausage, pancetta, mushrooms, onions, and cabbage, creating a comforting meal that’s perfect for a cold winter’s day. This dish is not just a feast for the palate but a nod to the rich culinary traditions of Poland. Each spoonful is a step into a world where every meal is a celebration of flavors and togetherness. Whether you’re looking to impress guests at a dinner party or simply craving a warm embrace from your kitchen, this soup is sure to deliver.
Polish Sausage & Cabbage Soup
Dive into the heartwarming embrace of this traditional Polish stew, where every ingredient tells a story of flavor and heritage.
Ingredients
- 1 link raw Polish sausage
- 4 oz pancetta, diced
- 1 cup cremini mushrooms, sliced
- 1 whole yellow onion, sliced
- 1/2 head of cabbage, shredded
- 3 garlic cloves, minced
- 36 oz beef stock
- Salt and pepper to taste
Instructions
- Start by frying the polish sausage in a pan until it’s cooked through. Remove and set aside to rest.
- In the same pan, add the sliced cremini mushrooms and diced pancetta. Let them brown to unlock their deep flavors.
- Add the sliced yellow onion, shredded cabbage, and minced garlic cloves to the pan. Sauté until they become soft and fragrant.
- Slice the rested sausage into coins and add them back to the pan along with the beef stock.
- Allow the soup to simmer for about an hour. This slow cooking process lets the flavors meld together beautifully.
- Finish with a pinch of salt and pepper, adjusting the seasoning to get the perfect flavor balance.
Breakdown of Ingredients and Average Carb Content
Understanding the carb content is crucial for those following a ketogenic diet. Here’s a quick breakdown of the main ingredients:
- Polish Sausage: Carbs can vary by brand, generally around 1-3g per serving.
- Pancetta: Essentially carb-free, with less than 1g per serving.
- Cremini Mushrooms: About 2g of carbs per cup.
- Yellow Onion: Approximately 15g of carbs per whole onion.
- Cabbage: 5g of carbs per cup.
- Garlic: Less than 1g per clove.
- Beef Stock: Generally low in carbs, around 1-2g per cup depending on the brand.
Overall, the soup is relatively low in carbs, making it a comforting option for those on a ketogenic diet, with the bulk of the carbs coming from the onions and cabbage.
A Warm Embrace in a Bowl
The Polish Sausage & Cabbage Soup is more than just a meal; it’s a hug in a bowl, ready to comfort you on the coldest days. It stands as a testament to the power of simple ingredients coming together to create something truly magical. Whether you’re looking to stay warm, stick to your keto diet, or simply enjoy a delicious and hearty meal, this soup is guaranteed to satisfy. So, grab your spoon, and let each bite transport you to a world of comfort and flavor.
