Low Carb Taco Bowl With Roasted Cauliflower Recipe

Looking for a delicious and healthy meal that’s perfect for lunch, dinner, or even a light snack? This low carb taco bowl with roasted cauliflower keto recipe combines fresh arugula, creamy avocado, tangy feta, roasted cauliflower, and savory taco-seasoned ground beef. It’s a quick and easy dish that’s low in carbs but rich in flavor. Let’s dive into what makes this recipe a must-try and why you’ll love serving it up anytime!

Low Carb Taco Bowl With Roasted Cauliflower

This keto taco salad is a delightful combination of fresh and roasted vegetables paired with perfectly seasoned taco meat. It’s not only nutritious but also bursting with flavors that will make your taste buds sing.

Ingredients

40g arugula
60g avocado
10g feta
175g roasted cauliflower
120g taco seasoned ground beef
Garnish: cilantro
Olive oil
Salt and pepper
Paprika
Garlic powder
Lime juice
Taco seasoning
Salt and pepper
Garlic powder

Instructions

Toss the cauliflower in olive oil, salt, pepper, paprika, and garlic powder.
Squeeze lime juice over the cauliflower.
Roast at 375°F (190°C) for 20 minutes, adjusting as needed for your oven.
In a pan, cook the ground beef with taco seasoning, salt, pepper, and garlic powder to taste.
Cook until the meat is browned.
Place a bed of arugula on your plate.
Add sliced avocado and crumbled feta.
Top with roasted cauliflower and taco meat.
Garnish with fresh cilantro.

Breakdown of Ingredients and Average Carb Content

Arugula: 0.4g net carbs
Avocado (60g): 1.5g net carbs
Feta Cheese (10g): 0.4g net carbs
Roasted Cauliflower (175g): 3g net carbs
Taco Seasoned Ground Beef (120g): 1.8g net carbs

Total Net Carbs: 7.1g

Conclusion

This keto taco salad is a perfect meal for any occasion. It’s easy to prepare, full of flavor, and low in carbs, making it ideal for anyone following a ketogenic diet. Enjoy this dish as a refreshing lunch or a satisfying dinner, and feel good about indulging in something delicious and healthy!

Credit to commitballad on Reddit