Craving a comforting bowl of soup but sticking to your keto lifestyle? Look no further! Dive into a steaming bowl of Korean-inspired goodness with our Deliciously Slow-Cooked Korean Beef Short Rib Soup. Imagine tender beef short ribs infused with the rich flavors of miso and Korean hot red pepper paste, served alongside soft-boiled eggs, aromatic spring onions, and earthy mushrooms.
Keto Short-Rib Ramen
This dish is not only satisfying but also keto-friendly, making it perfect for cozy nights in or impressive dinner parties with friends.
Ingredients
- 650g beef short rib
- 1 litre hot water
- 1 teaspoon miso paste
- 1 teaspoon Korean hot red pepper paste
- Salt & pepper, to taste
- 6 soft-boiled eggs (boiled for 6.5 minutes)
- Spring onions, finely chopped
- Coriander, finely chopped
- Mushrooms, chopped
- 100g MyProtein Noodles (konjac low carb)
Instructions
- Preparation:
- Preheat your oven to 120°C.
- Season the beef short ribs with salt and pepper. Sear them on all sides until golden brown.
- Slow Cooking:
- Place the seared beef short ribs in an oven-safe dish with a lid.
- Add hot water, miso paste, and Korean hot red pepper paste to the dish.
- Cover the dish and cook in the preheated oven for about 5 hours until the beef is tender.
- Assembly:
- Remove the cooked beef short ribs from the broth and cut them into desired pieces.
- Strain the broth to remove any bone residue.
- Final Touches:
- Cook the soft-boiled eggs and peel them in salt for easier peeling.
- Place MyProtein Noodles in the strained broth and cook for 2 minutes.
- In a separate pan, fry the meat chunks with mushrooms in a bit of soy sauce.
- Serve the soup with soft-boiled eggs, chopped spring onions, coriander, and mushrooms as desired.
Breakdown of Ingredients and Average Carb Content:
Let’s take a closer look at the carb content:
- Beef Short Rib: 0g
- Miso Paste: 1g per teaspoon
- Korean Hot Red Pepper Paste: 1g per teaspoon
- Soft-Boiled Eggs: 0g
- Spring Onions: 1g per tablespoon
- Coriander: 0g
- Mushrooms: 2g per 100g
- MyProtein Noodles: 0g
Total estimated carbs for the recipe: Approximately 4g per serving.
A Soup Worth Savouring
Indulge in the hearty flavors of our Deliciously Slow-Cooked Korean Beef Short Rib Soup. Whether you’re warming up on a chilly evening or treating yourself to a satisfying meal, this keto-friendly dish is guaranteed to hit the spot. Get ready to elevate your soup game with this savory sensation!
Credit to drk___ on Reddit
