Perfect for brunch, a party appetizer, or a delightful snack, these Keto Ham & Swiss Pinwheels with Pineapple Chili Glaze offer a blend of savory ham and cheese with a touch of sweet pineapple chili glaze. They are not only delicious but also low-carb, making them a guilt-free indulgence for any occasion.
Keto Ham & Swiss Pinwheels
A savory and sweet treat that’s keto-friendly and packed with flavor.
Ingredients
- 1 3/4 cups shredded mozzarella cheese
- 3/4 cup almond flour
- 2 tbsp Philadelphia cream cheese
- 1 tsp baking powder
- 1 tsp minced garlic
- 1 tsp parsley
- Dash of salt
- 1 egg
- 5 slices Swiss cheese
- 5 slices Oscar Mayer smoked ham
- 1/4 cup shredded mozzarella cheese (for topping)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a microwave-safe bowl, combine 1 3/4 cups shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring in between, until cheeses are melted and well combined.
- Add almond flour, baking powder, minced garlic, parsley, and a dash of salt to the melted cheese mixture. Mix until a dough forms.
- Roll the dough out between two sheets of parchment paper into a rectangle about 1/4 inch thick.
- Remove the top layer of parchment paper.
- Lay the Swiss cheese slices evenly over the dough, leaving a small border around the edges.
- Lay the ham slices evenly over the Swiss cheese.
- Carefully roll the dough into a log, starting from one of the longer sides.
- Cut the log into 1-inch thick slices and place them on the prepared baking sheet, cut side down.
- In a small bowl, beat the egg. Brush the tops of the pinwheels with the beaten egg.
- Sprinkle the remaining 1/4 cup shredded mozzarella cheese over the pinwheels.
- Bake in the preheated oven for 15-18 minutes, or until the pinwheels are golden brown and the cheese is melted.
- While the pinwheels are baking, prepare the Pineapple Chili Glaze (see below).
- Remove from oven and let cool slightly before serving with the Pineapple Chili Glaze.
Pineapple Chili Glaze
Ingredients
- 1/4 cup sugar-free pineapple preserves
- 1-2 tbsp water
- 1/2 tsp chili flakes (adjust to taste)
Instructions
- In a small saucepan, heat the pineapple preserves over medium heat.
- Stir in water, a tablespoon at a time, until desired consistency is reached.
- Add chili flakes and simmer for 1-2 minutes, stirring frequently.
- Remove from heat and let cool slightly before drizzling over the warm pinwheels.
Breakdown of Ingredients and Average Carb Content
- Mozzarella cheese: 2g carbs per 1/4 cup shredded
- Almond flour: 2g net carbs per 1/4 cup
- Cream cheese: 1g carb per 2 tbsp
- Swiss cheese: 1g carb per slice
- Smoked ham: 0g carbs
- Egg: 0.6g carbs per egg
- Pineapple preserves: 3g net carbs per 1/4 cup
Total Carbs per Serving: Approximately 9.6g, varies with different products used.
Savory-Sweet Keto
These Keto Ham & Swiss Pinwheels with Pineapple Chili Glaze are a delightful blend of savory and sweet flavors that will satisfy your taste buds while keeping you on track with your keto goals. Whether you’re enjoying them as a snack or serving them at a gathering, these pinwheels are sure to impress. Treat yourself to a delicious and keto-friendly treat that’s as enjoyable to make as it is to eat!
Credit to gogas2 on Reddit
