Looking for a refreshing and satisfying meal that fits perfectly into your keto lifestyle? Look no further! These Keto Chinese Lettuce Leaves Tuna Boats are the ideal combination of crunchy Chinese cabbage and savory tuna filling, making them perfect for a light lunch, quick dinner, or even a fun party appetizer. Plus, they’re incredibly easy to prepare, ensuring you spend less time in the kitchen and more time enjoying your meal.
Keto Chinese Lettuce Leaves Tuna Boats
These Keto Chinese Leaf Tuna Boats are a delicious and healthy way to enjoy a flavorful meal without the carbs.
Ingredients
- 1 head Chinese cabbage (large leaves)
- 1 can tuna in water (drained)
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 small red onion (finely chopped)
- 1 celery stalk (finely chopped)
- Salt and pepper to taste
- Lemon juice (optional, to taste)
Instructions
- Carefully separate and wash the large leaves of the Chinese cabbage. Pat them dry and set aside.
- In a mixing bowl, combine the drained tuna, mayonnaise, Dijon mustard, chopped red onion, and celery. Mix well.
- Season the tuna mixture with salt and pepper to taste. Add a splash of lemon juice if desired for extra freshness.
- Spoon the tuna mixture onto the center of each Chinese cabbage leaf.
- Fold the sides of the leaves over the filling to form a boat shape, securing with toothpicks if necessary.
- Serve immediately, or refrigerate until ready to enjoy.
Breakdown of Ingredients and Average Carb Content
Let’s take a closer look at the carb content in this tasty keto dish:
- Chinese cabbage: 0.1g per leaf
- Tuna: 0g per can
- Mayonnaise: 0g per tablespoon
- Dijon mustard: 0.1g per tablespoon
- Red onion: 1g per tablespoon
- Celery: 0.5g per stalk
- Lemon juice: 0.5g per tablespoon (optional)
Total carbs for the recipe: Approximately 2g (depending on the specific amounts and brands used).
A Crunchy and Savory Delight
These Keto Chinese Lettuce Leaves Tuna Boats are not only low in carbs but also bursting with flavor and texture. They showcase how simple ingredients can come together to create a delightful and satisfying dish. Perfect for those on a keto diet, these tuna boats will quickly become a favorite in your recipe collection. Try them today and enjoy a meal that’s both healthy and delicious!
Recipe Credit: keto4life
