Keto Chicken Bacon Ranch Zucchini Boats Recipe

Looking for a delicious and keto-friendly meal that’s perfect for any occasion? These Keto Chicken Bacon Ranch Zucchini Boats are a fantastic option! Packed with flavorful chicken, crispy bacon, and creamy ranch dressing, they offer a delightful way to enjoy a low-carb meal. Whether you’re preparing dinner for a family gathering or just want a cozy meal at home, these zucchini boats are sure to be a hit.

Keto Chicken Bacon Ranch Zucchini Boats

A delicious and satisfying dish that’s perfect for any keto meal plan.

Ingredients

• 4 medium zucchinis
• 1 cup cooked chicken, shredded
• 4 slices bacon, cooked and crumbled
• 1 cup cheddar cheese, shredded
• 1/2 cup ranch dressing
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and pepper, to taste
• Fresh parsley, chopped (optional, for garnish)

Instructions

1. Preheat the oven to 375°F (190°C).
2. Cut the zucchinis in half lengthwise and scoop out the seeds to create a hollow center. Place them on a baking sheet.
3. In a bowl, mix the shredded chicken, crumbled bacon, half of the cheddar cheese, ranch dressing, garlic powder, onion powder, salt, and pepper.
4. Spoon the chicken mixture into the hollowed zucchinis, filling them generously.
5. Sprinkle the remaining cheddar cheese on top of each zucchini boat.
6. Bake in the preheated oven for 20-25 minutes, until the zucchinis are tender and the cheese is melted and bubbly.
7. Remove from the oven and garnish with fresh parsley if desired. Serve warm and enjoy!

Breakdown of Ingredients and Average Carb Content

• Zucchini (4 medium): Approximately 14g total (3.5g per zucchini)
• Cooked Chicken (1 cup): 0g
• Bacon (4 slices): 0g (varies slightly by brand)
• Cheddar Cheese (1 cup): Approximately 1g
• Ranch Dressing (1/2 cup): Approximately 4g (varies by brand)
• Garlic Powder (1/2 teaspoon): Less than 1g
• Onion Powder (1/2 teaspoon): Less than 1g

Total carbs per serving: Approximately 5g (varies based on the amount of each ingredient used and specific brands).

A Zesty Low-Carb Delight

These Keto Chicken Bacon Ranch Zucchini Boats are not just easy to make but also packed with flavor. They’re a great way to enjoy a satisfying meal while keeping your carb intake in check. Perfect for a quick lunch or a delightful dinner, these zucchini boats will quickly become a favorite in your keto recipe collection. Try them out and savor the delicious combination of chicken, bacon, and ranch in every bite!

Recipe Credit: Cherylesqq