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Jalapeño Pizza Poppers Recipe

Looking for a delicious keto snack that’s perfect for game night, a quick appetizer, or just a tasty treat? Look no further than these Keto Jalapeño Pizza Poppers! Combining the heat of jalapeños with the savory goodness of pizza toppings, these poppers are not only mouthwatering but also low in carbs, making them an ideal choice for those on a ketogenic diet. With simple ingredients and easy preparation, you’ll have a crowd-pleasing dish ready in no time.

Keto Jalapeño Pizza Poppers

These poppers are a delightful fusion of spicy jalapeños and classic pizza flavors, perfect for any occasion.


  • 6 large jalapeños
  • 4 ounces cream cheese, softened
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup marinara sauce (sugar-free)
  • 1/4 cup pepperoni slices, chopped
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste


  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Slice the jalapeños in half lengthwise and remove the seeds and membranes.
  3. In a bowl, combine the softened cream cheese, shredded mozzarella cheese, grated Parmesan cheese, garlic powder, onion powder, salt, and pepper.
  4. Fill each jalapeño half with the cheese mixture.
  5. Top each stuffed jalapeño with a small amount of marinara sauce and chopped pepperoni slices.
  6. Place the stuffed jalapeños on the prepared baking sheet.
  7. Bake in the preheated oven for 15-20 minutes, or until the jalapeños are tender and the cheese is melted and bubbly.
  8. Let them cool slightly before serving. Enjoy!

Breakdown of Ingredients and Average Carb Content

Let’s take a closer look at the carb content of our delicious Keto Jalapeño Pizza Poppers:

  • Jalapeños: 1g per large pepper
  • Cream Cheese: 1.5g per ounce
  • Mozzarella Cheese: 1g per 1/2 cup
  • Parmesan Cheese: Less than 1g per 1/4 cup
  • Marinara Sauce (sugar-free): 3g per 1/4 cup
  • Pepperoni: 0g per 1/4 cup
  • Garlic Powder: Less than 1g per 1/4 teaspoon
  • Onion Powder: 1g per 1/4 teaspoon

Total carbs per popper (approx.): 2-3g depending on the exact amount of each ingredient used.

Spicy & Savory

These Keto Jalapeño Pizza Poppers are a fantastic example of how you can enjoy indulgent, flavorful snacks while sticking to your keto lifestyle. The combination of spicy jalapeños, creamy cheese, and savory pepperoni will surely make these poppers a favorite in your recipe collection. Whether you’re hosting a party or just looking for a quick and tasty keto snack, these poppers are sure to impress. Give them a try and experience the deliciousness for yourself!

Recipe Credit: gogas2

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