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Instant Pot Can Help You Lose Weight Just Like This Woman Lost 125 lbs

Instant Pot for weight loss will change your life.  Brittany Williams lost 125 pounds trading in her frozen pizza and fast food stops for an instant pot. Instant pots are all the rage right now. Recipes are all over Pinterest for this life changing appliance we all never knew we needed, but now can’t live without.

It’s less than an hour until dinner time and you haven’t started cooking. Choices of what to cook are flowing through your head…nothing is quick. So, it’s fast food again tonight. Not with instant pot it’s not! The instant pot can put an end to your last minute dinner trips through the local fast food restaurants. And when that happens, those extra pounds will be just as obsolete.

Admittedly, I am really bad about waiting until the last minute to plan or start dinner. You know, days are busy and before we know it we look at it’s 5pm with no real plans for dinner.


instant pot for weight loss

When that happens here, I either announce the “on your own night” or it will be the standard chicken breasts, salad, and vegetable. My old self would have headed straight for the closest fast food restaurant.

instant pot for weight loss


I love eating, but I don’t like spending hours in the kitchen preparing it.

Healthy eating means using whole foods, not processed, which can require a little more planning and prep time.

Instant pot makes losing weight easy by giving so many options for easy quick food prep all in one appliance.

Instant Pot is 7 in 1 Multi-Use Pressure Cooker

The different uses for the Instant Pot are:

  • Rice cooker
  • Steamer
  • Slow cooker
  • Pressure cooker
  • Yogurt maker
  • Saute`
  • Warmer

The Instant Pot is completely programmable which means you don’t have to be home watching over it while it cooks. For busy moms, this is a dream come true.

Weight Loss Using the Instant Pot

It’s pretty easy to see how much easier planning and preparing meals will be using the Instant Pot. Pinterest is loaded with healthy recipes to use with your Instant Pot daily if you choose.

With a few simple planning tips, you can be completely prepared every day with healthy, delicious meals ready when you are!

  • Designate once a week for planning meals
  • Create grocery list
  • Every morning, review meal plan for the day to do any prep work, etc

There it is! As easy as 1 – 2 – 3!

With the Instant Pot and a plan, your nutrition for weight loss can be on point with time for a daily workout!

Instant Pot for Weight Loss Varieties

There are several Instant Pots to choose from, including other name brands. While I was researching them for my adult children and their families (We are giving everyone an Instant Pot for Christmas), I found this in-depth review of various pressure cookers with testing. The Instant Pot won hands down in the electric pressure cooker category.

Within the Instant Pot varieties, there are a few different sizes to choose from with a few additional features.

The most popular Instant Pot is the 6 quart, 7 in 1 Multi-Use, although there is also a 8 quart, 9 in 1 Mult-Use that also includes:

  • Egg Cooker
  • Sterilizer

Which Instant Pot for weight loss will you be getting?



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