Looking for a fresh and flavorful dish that’s perfect for a light lunch or a satisfying dinner? Say hello to the Halloumi, Courgette (Zucchini), and Avocado Salad with Bacon! This vibrant salad combines creamy avocado, crispy bacon, and savory halloumi cheese for a mouthwatering keto-friendly meal that’s as nutritious as it is delicious. Whether you’re dining al fresco on a sunny afternoon or simply craving a hearty salad, this recipe is sure to hit the spot. Let’s dive into how to create this irresistible salad sensation!
Halloumi, Courgette (Zucchini) And Avocado Salad With Bacon
Indulge in a symphony of flavors with this satisfying keto-friendly salad!
Ingredients (serves 2)
- 150 g Halloumi cheese
- 2 Courgettes / zucchini (medium)
- 1 Avocado (medium)
- 4 Smoked streaky bacon rashers
- 40 g Mixed salad leaves
- 8 Cherry tomatoes
- Juice of half a lemon
- 1 Handful of fresh mint
- 1 Handful of fresh parsley
- 2 tbsp Extra virgin olive oil
Instructions
- Heat a dry non-stick frying pan over a medium heat. Fry the bacon until crispy, then set aside.
- Slice the halloumi into 1cm thick slices and add to the pan, cooking in the bacon fat. Allow the halloumi to toast for 2–3 minutes on each side, until golden-brown. Drizzle the cooked halloumi with lemon juice and set aside with the bacon.
- Use a speed peeler to peel the courgettes lengthways, discarding the middle part. Drizzle the courgette strips with lemon juice and season with salt and pepper. For an elegant touch, roll some of the courgette strips into rosettes.
- Peel and chop the avocado, halve the cherry tomatoes, and roughly chop the herbs. Place the avocado, cherry tomatoes, herbs, and mixed salad leaves in a salad bowl. Dress the salad with olive oil, a squeeze of lemon juice, and season with salt and pepper.
- Chop the cooked halloumi and bacon into bite-size pieces. Add the halloumi and bacon to the salad bowl. Toss everything together until well combined.
- Serve immediately and enjoy the delicious flavors of this Halloumi, Courgette, and Avocado Salad with Bacon!
Breakdown of Ingredients and Average Carb Content
- Halloumi Cheese: Contains minimal carbs, with about 1.7g of net carbs per 100g.
- Courgettes (Zucchini): Low in carbs, with approximately 2.1g of net carbs per 100g.
- Avocado: A keto staple, providing healthy fats and only about 1.8g of net carbs per 100g.
- Smoked Streaky Bacon: Virtually carb-free.
- Mixed Salad Leaves, Cherry Tomatoes, Fresh Herbs: Negligible carb content.
- Lemon Juice, Olive Oil: Carb-free.
Savor Freshness and Flavor
With its delightful blend of textures and flavors, this Halloumi, Courgette, and Avocado Salad with Bacon is a keto-friendly dish that’s sure to become a favorite in your recipe repertoire. Whether you’re enjoying it as a main course or as a side dish, this salad offers a satisfyingly nutritious meal that’s bursting with freshness and taste. So gather your ingredients, whip up a batch, and get ready to savor every delicious bite!
Credit to davepatterson on Reddit
