Whether you’re hosting a dinner party or simply craving a delicious snack, these easy Stuffed Mushrooms are a fantastic choice. Packed with creamy, cheesy goodness and bursting with flavor, they are perfect for any occasion. Their bite-sized nature makes them an excellent appetizer for gatherings, while the rich combination of garlic, onion, and Parmesan ensures they’re a hit with guests every time. The use of almond flour instead of breadcrumbs keeps them low in carbs, making them ideal for those on a ketogenic diet. Dive into this simple yet delightful recipe that brings both comfort and elegance to your table.
Easy Stuffed Mushrooms
These stuffed mushrooms are a low-carb delight that’s both satisfying and easy to prepare.
Ingredients
- 16 oz medium-sized white mushrooms
- 3 tbsp olive oil (to toss mushrooms)
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 4 oz cream cheese
- 1 large egg
- 1/4 cup almond flour (or breadcrumbs for non-keto option)
- 1/2 cup fresh grated Parmesan cheese
- Salt and pepper to taste
- 2 tbsp fresh grated Parmesan cheese (for topping)
Instructions
- Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Rinse the mushrooms quickly under cold water, pat them dry, and set aside. Remove the mushroom stems and finely chop them.
- Heat 2 tbsp of olive oil in a large skillet over medium heat. Add the chopped onion and cook for 3 minutes until tender.
- Add the chopped mushroom stems and minced garlic to the skillet. Stir well and cook for an additional 5 minutes until soft.
- Transfer the cooked mixture to a bowl and let it cool for a few minutes.
- Once cooled, add cream cheese, egg, almond flour, and 1/2 cup of Parmesan cheese to the mushroom mixture. Season with salt and pepper and mix until well combined.
- Arrange the mushroom caps on the prepared baking sheet and generously fill each with the prepared stuffing.
- Sprinkle each stuffed mushroom with additional Parmesan cheese.
- Bake in the preheated oven for 20 minutes or until the mushrooms are tender and the tops are golden brown.
- Garnish with fresh chopped parsley before serving.
Breakdown of Ingredients and Average Carb Content
- Calories: Low
- Total Carbs: Minimal per serving
- Net Carbs: Very low, perfect for a ketogenic diet
- Protein: Moderate, from the cheese and egg
- Fat: High, from the olive oil and cheeses
This nutritional setup makes the Keto Stuffed Mushrooms not only delicious but also a guilt-free option for those managing their carbohydrate intake.
Elegant and Keto-Friendly
Savor the rich and comforting taste of these Keto Stuffed Mushrooms, a recipe that’s sure to delight. Whether you’re looking for an elegant appetizer for your next party or a tasty snack to enjoy at home, these mushrooms are a perfect choice. Easy to make and even easier to devour, this dish will keep you coming back for more. Enjoy this keto-friendly treat that’s as nutritious as it is delicious!
Credit to myketoplateapp on Reddit
