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Easy Stuffed Mushrooms Recipe

Whether you’re hosting a dinner party or simply craving a delicious snack, these easy Stuffed Mushrooms are a fantastic choice. Packed with creamy, cheesy goodness and bursting with flavor, they are perfect for any occasion. Their bite-sized nature makes them an excellent appetizer for gatherings, while the rich combination of garlic, onion, and Parmesan ensures they’re a hit with guests every time. The use of almond flour instead of breadcrumbs keeps them low in carbs, making them ideal for those on a ketogenic diet. Dive into this simple yet delightful recipe that brings both comfort and elegance to your table.

easy Stuffed Mushrooms

Easy Stuffed Mushrooms

These stuffed mushrooms are a low-carb delight that’s both satisfying and easy to prepare.


  • 16 oz medium-sized white mushrooms
  • 3 tbsp olive oil (to toss mushrooms)
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 4 oz cream cheese
  • 1 large egg
  • 1/4 cup almond flour (or breadcrumbs for non-keto option)
  • 1/2 cup fresh grated Parmesan cheese
  • Salt and pepper to taste
  • 2 tbsp fresh grated Parmesan cheese (for topping)


  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. Rinse the mushrooms quickly under cold water, pat them dry, and set aside. Remove the mushroom stems and finely chop them.
  3. Heat 2 tbsp of olive oil in a large skillet over medium heat. Add the chopped onion and cook for 3 minutes until tender.
  4. Add the chopped mushroom stems and minced garlic to the skillet. Stir well and cook for an additional 5 minutes until soft.
  5. Transfer the cooked mixture to a bowl and let it cool for a few minutes.
  6. Once cooled, add cream cheese, egg, almond flour, and 1/2 cup of Parmesan cheese to the mushroom mixture. Season with salt and pepper and mix until well combined.
  7. Arrange the mushroom caps on the prepared baking sheet and generously fill each with the prepared stuffing.
  8. Sprinkle each stuffed mushroom with additional Parmesan cheese.
  9. Bake in the preheated oven for 20 minutes or until the mushrooms are tender and the tops are golden brown.
  10. Garnish with fresh chopped parsley before serving.

Breakdown of Ingredients and Average Carb Content

  • Calories: Low
  • Total Carbs: Minimal per serving
  • Net Carbs: Very low, perfect for a ketogenic diet
  • Protein: Moderate, from the cheese and egg
  • Fat: High, from the olive oil and cheeses

This nutritional setup makes the Keto Stuffed Mushrooms not only delicious but also a guilt-free option for those managing their carbohydrate intake.

Elegant and Keto-Friendly

Savor the rich and comforting taste of these Keto Stuffed Mushrooms, a recipe that’s sure to delight. Whether you’re looking for an elegant appetizer for your next party or a tasty snack to enjoy at home, these mushrooms are a perfect choice. Easy to make and even easier to devour, this dish will keep you coming back for more. Enjoy this keto-friendly treat that’s as nutritious as it is delicious!

Credit to myketoplateapp on Reddit

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