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Chocolate Chip Cookie Dough Fat Bombs Recipe

Craving something sweet, satisfying, and keto-friendly? Look no further than these delectable Chocolate Chip Cookie Dough Fat Bombs. Whether it’s a midday snack, post-workout pick-me-up, or a guilt-free dessert, these little treats are here to save the day!

Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough Fat Bombs

These bite-sized wonders are packed with creamy goodness and just the right amount of sweetness to tantalize your taste buds without kicking you out of ketosis. Plus, they’re ridiculously easy to make!


  • 8 oz cream cheese, softened
  • 1 stick (1/2 cup) salted butter
  • 1/2 cup creamy peanut butter
  • 1/3 cup swerve sweetener (erythritol)
  • 1 tsp vanilla extract
  • 4 oz Lilly’s baking chips (stevia sweetened chocolate chips)


  1. In a mixing bowl, cream together the softened cream cheese, salted butter, creamy peanut butter, swerve sweetener, and vanilla extract until well combined.
  2. Refrigerate the dough for 30 minutes to firm up.
  3. After chilling, portion the dough into teaspoon-size balls and place them onto a parchment-lined baking sheet. Alternatively, roll the dough into a log using parchment paper, mimicking a traditional tube of cookie dough.
  4. Freeze the formed dough for another 30 minutes. If you opted for the log approach, once frozen, slice it into rounds like a regular tube of cookie dough.
  5. Once frozen and portioned, store the fat bombs in an airtight container or ziplock bag in the freezer.

Breakdown of Ingredients and Average Carb Content

  • Cream Cheese: Approximately 2g net carbs per 8 oz
  • Salted Butter: Zero carbs per stick
  • Creamy Peanut Butter: Approximately 3g net carbs per 1/2 cup
  • Swerve Sweetener (Erythritol): Zero net carbs per 1/3 cup
  • Vanilla Extract: Negligible carbs per tsp
  • Lilly’s Baking Chips (Stevia Sweetened Chocolate Chips): Approximately 4g net carbs per 4 oz

Indulgent Chocolate Keto Bliss

With just a few simple ingredients and minimal effort, you can whip up these irresistible Chocolate Chip Cookie Dough Fat Bombs that are sure to satisfy your sweet cravings while keeping you on track with your keto lifestyle. So go ahead, indulge guilt-free, and enjoy every delicious bite!

Credit to ketosaurus_flex on Reddit

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