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Chicken, Cheddar, and Provolone Roll-Ups Recipe

Are you in the mood for a delectable snack that’s quick to make and bursting with flavor? Look no further than our Chicken, Cheddar, and Provolone Roll-Ups! These savory delights are not only easy to prepare but also a delightful combination of tender chicken, rich cheddar and provolone cheese, creamy EBTB mayo, and the crowning glory – avocado. Whether you’re craving a satisfying afternoon pick-me-up or a simple yet impressive appetizer for your next gathering, these roll-ups are ready to elevate your snacking game. Let’s dive into the world of deliciousness!

Chicken, Cheddar, and Provolone Roll-Ups

Get ready to roll with these savory, cheesy delights.


  • Slices of cooked chicken (you can use leftover roasted chicken or deli slices)
  • Cheddar cheese slices
  • Provolone cheese slices
  • Mayonnaise (preferably mixed with EBTB seasoning)
  • Avocado slices


  1. Lay out your slices of cooked chicken on a clean surface.
  2. On each slice of chicken, place a slice of cheddar cheese and a slice of provolone cheese.
  3. Drizzle or spread EBTB mayo over the cheese slices for that extra burst of flavor.
  4. Add a few slices of creamy avocado to each chicken slice.
  5. Carefully roll up each chicken slice, securing the delicious fillings inside.
  6. If needed, use toothpicks to hold the roll-ups together.
  7. Arrange your Chicken, Cheddar, and Provolone Roll-Ups on a serving platter.

Breakdown of Ingredients and Average Carb Content

Let’s break down the ingredients and their average carb content:

  • Slices of Cooked Chicken: Minimal to zero carbs, depending on the cooking method.
  • Cheddar Cheese Slices: Less than 1g carb per slice.
  • Provolone Cheese Slices: Less than 1g carb per slice.
  • Mayonnaise with EBTB Seasoning: Approximately 0-1g carb, depending on the amount used and the specific mayo brand.
  • Avocado Slices: Approximately 2g carbs per 1/2 medium avocado.

Total average net carbs for the recipe: Approximately 3-5g, depending on portion sizes and specific brands.

A Flavorful Twist on a Classic Snack

These roll-ups are a game-changer when it comes to snacking. The tender chicken, combined with the rich cheddar and provolone cheeses, creates a savory foundation that’s perfectly complemented by the creamy and zesty EBTB mayo. And let’s not forget the creamy, buttery avocado slices on top – they add a delightful touch of freshness.

Whether you’re treating yourself to a satisfying solo snack or sharing these roll-ups with friends and family, they’re sure to impress. The best part? They take just minutes to prepare, making them an ideal option for those on-the-go moments or last-minute get-togethers.

So, why wait? Gather your ingredients, roll up those flavors, and indulge in the mouthwatering goodness of Chicken, Cheddar, and Provolone Roll-Ups with EBTB Mayo and Avocado. These bites are proof that snacking can be both delicious and convenient. Enjoy!

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