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Chicken Caesar Salad Tacos Recipe

Looking for a fresh, keto-friendly twist on tacos? These Chicken Caesar Salad Tacos are the perfect combination of crispy, savory, and creamy. Ideal for a light lunch or a quick dinner, these tacos bring together the classic flavors of Caesar salad in a fun and portable form. Impress your friends at your next gathering or enjoy a guilt-free meal any day of the week.

Chicken Caesar Salad Tacos

These Chicken Caesar Salad Tacos offer a delightful blend of flavors and textures perfect for any occasion.

Ingredients

  • 2 cups cooked chicken breast, shredded
  • 1 cup romaine lettuce, chopped
  • 1/2 cup Caesar dressing (keto-friendly)
  • 1/4 cup grated Parmesan cheese
  • 8 small cheese taco shells (made by baking shredded cheese into rounds)
  • 1/2 cup cherry tomatoes, halved
  • Salt and pepper to taste
  • Optional: lemon wedges for serving

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. On a parchment-lined baking sheet, place small piles of shredded cheese (about 1/4 cup each) and spread them into thin rounds. Bake for 5-7 minutes until the edges are golden and crispy.
  3. Remove the cheese rounds from the oven and let them cool slightly before shaping them into taco shells.
  4. In a large bowl, combine the shredded chicken, romaine lettuce, Caesar dressing, and Parmesan cheese. Mix well to coat the ingredients evenly.
  5. Season the mixture with salt and pepper to taste.
  6. Fill each cheese taco shell with the chicken Caesar salad mixture.
  7. Top with cherry tomato halves.
  8. Serve immediately, optionally with lemon wedges for added zest.

Breakdown of Ingredients and Average Carb Content

  • Cooked Chicken Breast: 0g per cup
  • Romaine Lettuce: Less than 1g per cup
  • Caesar Dressing (keto-friendly): 2g per 2 tablespoons (varies by brand)
  • Parmesan Cheese: Less than 1g per 1/4 cup
  • Cheese Taco Shells: 1g per shell (varies by type of cheese used)
  • Cherry Tomatoes: 1g per 5 tomatoes

Total carbs for the recipe: Approximately 10g (varies based on the amount of each ingredient used and specific brands).

A Tasty Keto Twist

These Chicken Caesar Salad Tacos are a perfect example of how you can enjoy delicious, satisfying meals while sticking to your keto diet. With their unique combination of flavors and textures, they are sure to become a favorite in your keto recipe collection. Try them out and enjoy a fresh, new take on tacos!

Recipe Credit: Jessyy_72

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