There’s something about the timeless appeal of a juicy hamburger that makes it a favorite among many. Whether it’s the sizzle as it cooks, the first bite of that tender, flavorful meat, or the way it can be customized to suit any taste, burgers hold a special place in our culinary hearts. But when you’re committed to a ketogenic lifestyle, you might find yourself missing the classic burger experience. Enter the Cheesy Hamburger Bake – a dish that promises all the savory goodness of your beloved burger without the carb-heavy bun, making it a perfect fit for your keto diet.
Cheesy Hamburger Bake
A spoonful of this dish is like taking a bite of your favorite burger, but with a delightful twist that fits perfectly into your keto lifestyle.
Ingredients
- 1 pound ground beef
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 1/4 cup almond flour
- 2 eggs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet over medium heat, cook the ground beef until browned. Drain excess grease.
- In a mixing bowl, combine the cooked ground beef, cheddar cheese, heavy cream, almond flour, eggs, garlic powder, onion powder, salt, and pepper.
- Transfer the mixture to a baking dish and smooth the top with a spatula.
- Bake in the preheated oven for 25-30 minutes or until the top is golden brown and the center is set.
- Allow it to cool for a few minutes before serving. Enjoy your keto-friendly, cheesy hamburger delight with a spoon!
Breakdown of Ingredients and Average Carb Content
Let’s take a closer look at what goes into this dish and its carb content, ensuring it fits into your ketogenic diet:
- Ground Beef: 0g carbs per serving (varies by lean/fat content)
- Cheddar Cheese: Less than 1g carbs per ounce
- Heavy Cream: 0.4g carbs per tablespoon
- Almond Flour: 3g carbs per 1/4 cup
- Eggs: Less than 1g carbs per egg
- Garlic Powder: 2g carbs per 1/2 teaspoon (negligible when spread out over the dish)
- Onion Powder: 2g carbs per 1/2 teaspoon (similarly negligible)
The total carbs for the entire dish are remarkably low, making it an excellent choice for a keto meal. The exact carb count will depend on the brands of ingredients used and any adjustments to the recipe.
A Burger-Inspired Keto Delight
The Cheesy Hamburger Bake stands as a testament to the versatility and creativity that a ketogenic diet allows. It transforms the classic burger into a comforting, spoonable bake that’s not only satisfying but also keeps your carbs in check. Whether you’re looking for a cozy meal to end your day or a dish to impress fellow keto enthusiasts, this bake is sure to be a hit. Its rich, cheesy flavor and burger-like satisfaction make it a unique addition to your keto recipe repertoire, proving that you don’t have to sacrifice flavor for health. Give it a try and let the flavors of this cheesy hamburger bake take you on a delightful, low-carb journey!
