Are you ready for a culinary adventure that’s as versatile as it is delicious? Whether you’re looking for a quick weekday dinner or a flavorful feast to impress your guests, this bacon wrapped chicken recipe has got you covered. Packed with savory flavors and customizable toppings, it’s a dish that’s sure to satisfy your cravings while keeping you on track with your keto lifestyle. So, fire up your cast iron skillet and get ready to indulge in a symphony of flavors!
Bacon Wrapped Chicken Delight
Prepare to tantalize your taste buds with this irresistible bacon wrapped chicken recipe. Perfectly seared chicken breasts, crispy bacon, and vibrant peppers come together to create a meal that’s as visually stunning as it is delicious.
Ingredients:
- Chicken breasts
- Streaky bacon
- Peppers (any color you prefer)
- Fresh thyme
- Garlic cloves
- Avocado
- Paprika
- Salt
- Pepper
- Cheese of your choice
- Salsa (optional)
Instructions:
- Preheat your oven to 160°C.
- Heat a cast iron skillet over medium heat and add a splash of oil.
- Wrap streaky bacon around each chicken breast and place them, top side down, in the hot skillet.
- Sear the chicken for about five minutes until the bacon is crispy and golden.
- Flip the chicken breasts and add sliced peppers, fresh thyme, and cracked garlic cloves to the skillet.
- Transfer the skillet to the preheated oven and bake for 20 minutes or until the chicken is cooked through.
- While the chicken is cooking, slice half an avocado per person and arrange it on plates.
- Season the avocado slices with paprika, salt, and pepper to taste.
- Once the chicken is done, remove it from the oven and place it on top of the seasoned avocado slices.
- Sprinkle your choice of cheese over the chicken and let it melt slightly.
- For an extra burst of flavor, top it off with a dollop of salsa if desired.
- Serve hot and enjoy the deliciousness!
Breakdown of Ingredients and Average Carb Content
- Chicken breasts: 0g carbs
- Streaky bacon: 0g carbs
- Peppers: 4g carbs per 100g
- Avocado: 2g carbs per half
- Cheese: varies depending on type but is generally low in carbs
- Salsa: varies depending on ingredients, choose low-carb options
Conclusion
There you have it, a tantalizing keto-friendly dish that’s easy to make and bursting with flavor! Whether you’re cooking for yourself or sharing it with friends and family, this bacon-wrapped chicken recipe is sure to become a favorite in your household. So why wait? Dive into a plateful of deliciousness and savor every bite!
Credit to JdeMolayyyy on Reddit
