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Zoodles with Peas, Bacon, and Mushrooms Recipe

Looking for a delicious, low-carb meal that’s both satisfying and easy to prepare? Look no further! This Zoodles with Peas, Bacon, and Mushrooms recipe is a fantastic alternative to traditional pasta dishes. Perfect for lunch or dinner, this dish combines the fresh, crisp taste of zoodles with the savory flavor of bacon and mushrooms. A squeeze of lemon juice and a sprinkle of Parmesan cheese add the perfect finishing touches to this keto-friendly meal.

Zoodles with Peas, Bacon, and Mushrooms

A delightful and low-carb alternative to traditional pasta, perfect for any meal.

Ingredients

  • 4 medium zucchinis, spiralized into zoodles
  • 1 cup frozen peas
  • 6 slices of bacon, cooked and crumbled
  • 1 cup mushrooms, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1/4 cup Parmesan cheese, grated
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the mushrooms to the skillet and cook until they are browned and tender, about 5 minutes.
  3. Stir in the peas and cook until they are heated through, about 2 minutes.
  4. Add the zoodles to the skillet and toss to combine with the mushrooms and peas. Cook for 2-3 minutes until the zoodles are slightly softened.
  5. Drizzle the lemon juice over the zoodles and season with salt and pepper to taste.
  6. Remove the skillet from the heat and sprinkle the crumbled bacon and Parmesan cheese over the top.
  7. Toss everything together to combine and serve immediately.

Breakdown of Ingredients and Average Carb Content

Let’s break down the carb content for this recipe:

  • Zucchini: Approximately 6g per medium zucchini (24g total)
  • Peas: 12g per cup
  • Bacon: 0g (varies by brand)
  • Mushrooms: 2g per cup
  • Olive Oil: 0g
  • Lemon Juice: 1g per tablespoon
  • Parmesan Cheese: Less than 1g per 1/4 cup
  • Salt and Pepper: 0g

Total carbs for the recipe: Approximately 39g (varies based on the specific amounts and brands of each ingredient).

A Zoodle Delight

This Zoodles with Peas, Bacon, and Mushrooms recipe is not just low in carbs but also packed with flavor and nutrients. It’s an excellent way to enjoy a pasta-like dish without the guilt. Give this recipe a try, and it might just become your new favorite keto meal! Whether you’re cooking for yourself or impressing guests, this dish is sure to be a hit. Enjoy your delicious and healthy zoodle creation!

Recipe Credit ; csamay024

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Friday 31st of May 2024

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