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Ultimate Keto Philly Cheesesteak Wrap Recipe

Embark on a culinary journey that marries the essence of Philadelphia with the principles of a Keto diet, presenting the Ultimate Keto Philly Cheesesteak Wrap. This recipe transforms the classic Philly cheesesteak into a low-carb delight, perfect for any meal of the day. Whether you’re looking to impress guests at a dinner party, seeking a satisfying lunch, or in need of a hearty dinner that doesn’t skimp on flavor, this dish promises to deliver. The use of colorful bell peppers, savory steak, and smoked gouda cheese, all wrapped in a low-carb blanket, makes this not just a meal but an experience. It’s a fantastic way to enjoy a beloved classic while adhering to your dietary goals, ensuring every bite is guilt-free and utterly delicious.

Ultimate Keto Philly Cheesesteak Wrap

This wrap is a low-carb take on a classic, filled with mouthwatering steak and melted cheese.


  • 21 slices of Steak-umm
  • 1 each of red, green, and yellow bell pepper
  • 1 large sweet onion
  • 1 package of low-carb wrap
  • 12 oz smoked Gouda cheese, grated
  • Garlic seasoning, to taste


  1. Preheat two skillets over medium heat. Slice peppers into strips and the onion into half-moon slices.
  2. Add your choice of fat to one skillet and sauté the veggies until they are slightly charred and tender. Push to one side and add the steak slices to the skillet. Cook, flipping occasionally, until browned. Combine with the veggies, sprinkle in the smoked Gouda cheese, and season liberally with garlic seasoning. Cook until the cheese is melted and ingredients are well combined. Remove from heat.
  3. In another skillet, heat some fat. Cut the low-carb wrap in half, add a portion of the Philly steak mixture, and roll tightly. Fry the wrap seam-side down first to seal, then rotate until all sides are golden brown. Repeat with the remaining mixture.

Breakdown of Ingredients and Average Carb Content

Let’s dissect the nutritional components of our Keto Philly Cheesesteak Wrap:

  • Steak-umm (21 slices): Virtually zero carbs, providing a high protein foundation for our wrap.
  • Red, Green, and Yellow Bell Peppers (1 each): Bell peppers are keto-friendly, with about 6g net carbs per medium pepper.
  • Sweet Onion (1 large): Onions contain approximately 10g net carbs per medium onion, adding a slight sweetness and crunch.
  • Low-Carb Wrap (1 package): Depending on the brand, these wraps typically contain 4-6g net carbs each, offering a great alternative to traditional bread.
  • Smoked Gouda Cheese (12 oz): Cheese is low in carbs, with smoked Gouda having about 1g of carbs per ounce.
  • Garlic Seasoning: Negligible carbs, used to enhance flavor without adding to the carb count.

This recipe is designed to keep your carb intake minimal while maximizing flavor. By carefully selecting ingredients that align with keto dietary guidelines, this Philly cheesesteak wrap becomes a delectable option for anyone monitoring their carb intake. The estimated total carb content per wrap will vary based on the exact measurements and brands of ingredients used, but it’s designed to be keto-friendly and deliciously satisfying.

Ultimate Keto Delight

Embrace the Ultimate Keto Philly Cheesesteak Wrap as your go-to for indulging in a beloved classic without breaking your carb bank. It’s a testament to the fact that with a bit of creativity, even the most traditional dishes can be transformed into something that suits your keto lifestyle. Perfect for any meal, this wrap is not just food; it’s a deliciously smart choice that proves healthy eating doesn’t mean sacrificing flavor. Get ready to roll up your sleeves, savor every bite, and make this dish a staple in your culinary repertoire.

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