Rediscover the joy of a comforting, creamy delight with this Keto-friendly Strawberry Coconut Chia Pudding recipe! Whether you’re looking for a lush breakfast to start your day right, a mid-afternoon snack to keep the hunger pangs at bay, or a light dessert to end your evening on a sweet note, this chia pudding is your go-to option. Its rich coconut flavor, coupled with the freshness of strawberries, makes it a perfect dish for any occasion. What’s more, it’s packed with nutritional benefits, thanks to the star ingredients like coconut and chia seeds, making every spoonful a step towards a healthier you. Ideal for those on a Keto diet, this pudding is a testament to how you don’t have to compromise on flavor to stick to your dietary goals.
Strawberry Coconut Chia Pudding
Transform your breakfast or snack time with this delightful and nutritious Strawberry Coconut Chia Pudding.
Ingredients
- 1 cup coconut milk (unsweetened)
- 1/2 cup thickened coconut cream
- 1/4 cup chia seeds
- 1 tablespoon vanilla extract
- 2 tablespoons erythritol (or any keto-friendly sweetener)
- 1/2 cup fresh strawberries, sliced
- 1/4 cup unsweetened coconut chips (lightly salted)
Instructions
- In a mixing bowl, combine coconut milk, thickened coconut cream, chia seeds, vanilla extract, and erythritol. Whisk until well combined.
- Pour the mixture into a container or jars and refrigerate overnight to allow the chia seeds to swell and the pudding to thicken.
- Once set, top the pudding with fresh strawberry slices and a sprinkle of lightly salted coconut chips.
- Enjoy your keto-friendly Strawberry Coconut Chia Pudding as a delicious start to your day or as a refreshing snack!
Breakdown of Ingredients and Average Carb Content
Let’s dive into the nutritional highlights and the low carb content of our ingredients, ensuring you can enjoy this pudding guilt-free:
- Coconut Milk: 2g net carbs per cup.
- Thickened Coconut Cream: 3g net carbs per 1/2 cup.
- Chia Seeds: 2g net carbs per 1/4 cup.
- Strawberries: 6g net carbs per 1/2 cup.
- Unsweetened Coconut Chips: 1g net carbs per 1/4 cup.
The total net carbs for this delightful pudding come to an impressively low count, making it a perfect choice for those keeping an eye on their carb intake.
A Creamy Delight in Every Spoonful
Embrace the taste of tropical paradise with this Strawberry Coconut Chia Pudding! It’s a brilliant way to satisfy your sweet tooth while adhering to a Keto lifestyle. This pudding is not just a treat to your taste buds but also a feast for your eyes, making it an excellent choice for any occasion. Dive into the creamy, dreamy goodness of coconut and strawberries, and let this dish whisk you away on a culinary adventure. Who knew staying Keto could taste so divine?
