If you’re on a keto diet but find yourself missing the of pizza, this Mini Keto Pizza Recipe is your answer! Perfect for those busy evenings or weekend gatherings, these mini pizzas are not only low-carb and gluten-free but also packed with flavor. The secret lies in the coconut flour crust, which gives you that satisfying pizza experience without the guilt. Plus, everyone can customize their own pizza with their favorite keto-friendly toppings, making it a fun and versatile dish for any occasion.
Mini Keto Pizza
This easy and delicious mini keto pizza recipe is a game-changer for anyone craving pizza on a low-carb diet.
Ingredients
- 2 tablespoons coconut flour
- ¼ teaspoon baking powder
- ½ cup shredded mozzarella cheese (divided)
- 1 large egg
- 1 tablespoon keto-friendly marinara sauce
- Ground beef or pepperoni (as desired)
- Italian seasoning and fresh basil (for garnish)
Instructions
- Prepare the Crust: In a microwave-safe bowl, mix the coconut flour, baking powder, ¼ cup of mozzarella cheese, and egg until well combined.
- Microwave the Dough: Microwave the mixture for 90 seconds or until it sets and resembles a bread-like texture.
- Shape the Pizzas: Once cooled slightly, cut the dough into mini pizza shapes or flatten it into small rounds using your hands.
- Add Toppings: Spread a thin layer of marinara sauce over each mini pizza, then top with the remaining mozzarella cheese, ground beef, or pepperoni.
- Bake: Place the mini pizzas on a baking sheet and bake in a preheated oven at 375°F (190°C) for 8-10 minutes, or until the cheese is melted and bubbly.
- Garnish and Serve: Remove from the oven, sprinkle with Italian seasoning and fresh basil, and serve hot!
Breakdown of Ingredients and Average Carb Content
Let’s break down the carb content of these mini keto pizzas:
- Coconut Flour: 2g net carbs per 2 tablespoons
- Baking Powder: 0g net carbs per ¼ teaspoon
- Mozzarella Cheese: 1g net carbs per ½ cup
- Egg: Less than 1g net carbs per egg
- Marinara Sauce: 2g net carbs per tablespoon (varies by brand)
- Ground Beef/Pepperoni: 0g net carbs (varies by brand)
- Italian Seasoning and Basil: Negligible carbs
Total carbs per mini pizza: Approximately 5g net carbs (varies based on specific brands and toppings used).
A Guilt-Free Pizza Night 🎉
Who says you have to give up pizza on a keto diet? These Mini Keto Pizzas are a delightful way to enjoy all the flavors you love without the extra carbs. Whether you’re hosting a pizza night or just looking for a quick dinner solution, this recipe is sure to become a staple in your low-carb kitchen. Give it a try and indulge in a guilt-free pizza experience!
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