Are you craving the crunchy satisfaction of nachos but looking for a healthier, low-carb alternative? Say hello to Mini Bell Pepper Loaded Turkey “Nachos”! This inventive recipe takes the beloved flavors of traditional nachos and gives them a nutritious twist, making it perfect for satisfying those snack cravings without derailing your keto goals. Let’s dive into this flavorful journey and discover why these mini pepper nachos are a must-try for any occasion!
Mini Bell Pepper Loaded Turkey “Nachos”
Looking for a delicious and guilt-free snack or appetizer? These Mini Bell Pepper Loaded Turkey “Nachos” are sure to hit the spot! Packed with savory ground turkey, vibrant bell peppers, gooey melted cheese, and zesty toppings, each bite is bursting with flavor and satisfaction. Plus, with just 6.5g of carbs per serving, these nachos fit perfectly into your keto lifestyle without sacrificing taste.
Ingredients
- Olive oil spray
- 1 lb lean ground turkey
- 1 clove garlic, minced
- 1/4 onion, minced
- 1 tbsp chopped fresh cilantro or parsley
- 1 tsp garlic powder
- 1 tsp cumin powder
- 1 tsp kosher salt
- 1/4 cup tomato sauce
- 1/4 cup chicken broth
- 21 mini rainbow peppers, halved and seeded (about 13 oz seeded)
- 1 cup sharp shredded Cheddar cheese
- 2 tbsp light sour cream, thinned with 1 tbsp water
- 2 tbsp sliced black olives
- 1 jalapeno, sliced thin (optional)
- Chopped cilantro, for garnish
Instructions
- Preheat oven to 400°F and line a large baking tray with parchment or aluminum foil. Lightly spray with oil.
- Spray oil in a medium nonstick skillet over medium heat.
- Add onion, garlic, and cilantro, and sauté for about 2 minutes. Add ground turkey, salt, garlic powder, and cumin. Cook the meat for 4 to 5 minutes until it’s completely cooked through. Add 1/4 cup of tomato sauce and chicken broth, mix well, and simmer on medium for about 5 minutes. Remove from heat.
- Meanwhile, arrange mini peppers in a single layer, cut-side up, close together.
- Fill each pepper with the cooked ground turkey mixture, then top with shredded cheese and jalapeno slices, if using.
- Bake for 8 to 10 minutes, until the cheese is melted.
- Remove from the oven and top with black olives, sour cream, and cilantro. Serve immediately.
Breakdown of Ingredients and Average Carb Content
- Ground Turkey: 0g carbs.
- Bell Peppers: Approximately 4g net carbs per serving.
- Cheddar Cheese: 0g carbs.
- Sour Cream: Around 1g carb per tablespoon.
- Black Olives: Roughly 1g carb per tablespoon.
A Flavorful, Low-Carb Fiesta
Say goodbye to carb-laden nachos and hello to a healthier, equally delicious alternative. These Mini Bell Pepper Loaded Turkey “Nachos” are a testament to the fact that eating well doesn’t mean sacrificing flavor. So grab a tray, gather your friends, and let the keto fiesta begin!
Credit to bob-the-cook on Reddit
