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Keto Triple Cheese Burger Recipe

Whether you’re craving a hearty lunch or a satisfying dinner, this Keto Triple Cheese Burger takes the concept of a cheeseburger to a whole new level. With cheese-infused buns that are low-carb and full of flavor, it’s a treat you can indulge in guilt-free.

Keto Triple Cheese Burger

Savor the cheesy goodness with this keto-friendly twist on a classic burger.


  • 4 slices Colby-Pepper Jack cheese (or cheese of your preference)
  • 2 tbsp Sliced Jalapenos


  1. Preheat your oven to 375°F (190°C).
  2. Place 2 slices of cheese on a parchment paper-lined baking sheet.
  3. Arrange sliced jalapenos evenly on top of the cheese slices.
  4. Cover with the remaining 2 slices of cheese and lightly sprinkle with salt.
  5. Bake the cheese slices until the edges start to turn light brown and the cheese crisps up, about 5-7 minutes.
  6. Switch the oven setting to broil and continue cooking until the cheese reaches your desired level of crispness.
  7. Remove from the oven and let them cool and harden slightly before using them as buns for your burger.

Breakdown of Ingredients and Average Carb Content

  • Cheese slices: ~0.2g net carbs per slice
  • Jalapenos: ~0.5g net carbs per tablespoon (depending on preparation)
  • Total for buns (per serving): Calories: 281, Fat: 24g, Protein: 16g, Net carbs: 0.2g, Fiber: 0.1g


Enjoy the Keto Triple Cheese Burger with its savory, cheesy buns that add a delightful twist to your meal. Whether you’re following a keto lifestyle or simply looking for a flavorful burger option, this recipe promises satisfaction without the guilt. Indulge in the rich flavors and textures, and elevate your burger game with every bite.

Credit to gogas2 on Reddit

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