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Keto Sausage Cream Cheese Pinwheels Recipe

Are you craving a tasty snack that’s both keto-friendly and delicious? These Keto Sausage Cream Cheese Pinwheels are perfect for any occasion, whether it’s a casual brunch, a quick appetizer for a party, or a savory treat to enjoy any time of the day. The combination of melted mozzarella, rich cream cheese, and savory sausage makes these pinwheels a must-try. Plus, they’re incredibly easy to make!

Keto Sausage Cream Cheese Pinwheels

These pinwheels are a delightful, savory treat perfect for keto dieters.


  • For the Dough:
    • 2 cups shredded mozzarella cheese
    • 2 ounces cream cheese
    • 3/4 cup almond flour
    • 2 tablespoons ground flax meal
  • For the Filling:
    • 1/2 pound cooked breakfast sausage, drained
    • 3 ounces cream cheese


  1. Preheat the oven to 400°F.
  2. For the Dough:
    • In a microwave-proof mixing bowl, combine the shredded mozzarella cheese and 2 ounces of cream cheese.
    • Heat in 30-second increments, stirring in between until completely melted.
    • Add the almond flour and ground flax meal.
    • Mix well until you have a soft ball of dough.
    • Between two silicone baking mats or parchment paper, roll the dough into a rectangle roughly 12×9 inches.
  3. For the Filling:
    • Combine the cooked sausage and 3 ounces of cream cheese.
    • Spread the sausage cream cheese mixture evenly on the rolled-out dough.
    • Starting at one end, roll the dough as tightly as possible into a log.
    • Slice into rolls about the width of two fingers, being careful not to slice them too thick to ensure even cooking.
  4. Place the rolls on a greased baking sheet.
  5. Bake for 12-15 minutes until golden brown.

Breakdown of Ingredients and Average Carb Content

Let’s break down the carb content of these Keto Sausage Cream Cheese Pinwheels:

  • Shredded Mozzarella Cheese: 1g per 1/4 cup (8g total)
  • Cream Cheese: 1.6g per ounce (8g total for the dough and filling)
  • Almond Flour: 2g per 1/4 cup (6g total)
  • Ground Flax Meal: 1g per tablespoon (2g total)
  • Breakfast Sausage: 0g (varies by brand)

Total carbs for the recipe: Approximately 24g for the entire batch (carb count may vary based on the amount of each ingredient used and specific brands).

Savory Keto Delight

These Keto Sausage Cream Cheese Pinwheels are not just low in carbs but also bursting with flavor. They’re a great way to enjoy a savory treat while sticking to your keto diet. Whether you’re serving them as a snack or a light meal, these pinwheels are sure to impress. Try them out and add a new favorite to your keto recipe collection!

Credit: heatherdjames44

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