Italian Sub Roll-Up (Grain-Free) Recipe

Craving a quick and tasty bite? Look no further than this Italian Sub Roll-Up recipe! Whether it’s a casual lunch, a satisfying snack, or a party platter, these roll-ups are sure to steal the spotlight. Packed with savory meats, zesty mayo, and crunchy lettuce, they’re a keto-friendly delight that’s as easy to make as it is to devour. Let’s dive into the delicious details!

Italian Sub Roll-Up {grain-free}

Crafted to perfection, our Italian Sub Roll-Ups bring together a symphony of flavors and textures. Whether you’re following a keto lifestyle or simply seeking a delicious low-carb option, this recipe hits all the right notes.

Ingredients

4 Slices Genoa Salami
4 Slices Mortadella
4 Slices Sopressata
4 Slices Pepperoni
4 Slices Provolone (omit for dairy-free option)
Paleo Lime Mayo or store-bought mayo (we love Chosen Foods Avocado Oil Mayo)
Shredded Lettuce
Extra toppings (our favorites are banana peppers, jalapeño peppers, roasted red peppers, and black olives, if desired)
Avocado Oil or Olive Oil
Apple Cider Vinegar
Italian Seasoning
Toothpicks

Instructions

Layer the meat slices from largest to smallest: Genoa Salami, Mortadella, Sopressata, Pepperoni.
Spread a thin layer of mayo on the stack, leaving space at the top of the largest piece to prevent squishing.
Place a slice of provolone about halfway from the top. Add lettuce and desired toppings.
Roll up the stack tightly, securing the outer edges with toothpicks.
Mix 2 parts oil and 1 part vinegar in a dipping ramekin, sprinkle with Italian seasoning. Dip the roll-ups and enjoy!

Breakdown of Ingredients and Average Carb Content

Genoa Salami: 0g carbs
Mortadella: 1g carb per 4 slices
Sopressata: 0g carbs
Pepperoni: 0g carbs
Provolone: 0g carbs
Mayo: 0g carbs (varies depending on brand)
Lettuce: ~1g carb per cup
Extra Toppings: Varies (mostly low carb)
Avocado/Olive Oil: 0g carbs
Apple Cider Vinegar: ~1g carb per tablespoon
Italian Seasoning: Negligible carbs

Average Carb Content per Serving: ~1g

Guilt-Free Flavor on the Go!

With its mouthwatering flavors and low-carb goodness, these Italian Sub Roll-Ups are a keto-friendly dream come true. Perfect for meal prep or on-the-go snacking, they’ll satisfy your cravings without breaking your diet. So roll ’em up, dip ’em, and enjoy every bite guilt-free!

Credit to bob-the-cook on Reddit