There’s something comforting about diving back into the kitchen after a hiatus, especially when the outcome is as delectable as this keto butter chicken. Despite my accidental twist with vanilla ghee, this dish remains a favorite, proving that even kitchen mishaps can lead to delightful surprises.
Butter Chicken
A creamy, flavorful delight that never fails to satisfy, especially after a hectic week. This rendition of keto butter chicken, inspired by @gnomgnom.yum’s recipe with a hint of improvisation, is sure to become a staple in your kitchen too.
Ingredients
- Chicken thighs, boneless and skinless
- Ghee (make sure it’s not vanilla-flavored!)
- Tomato paste
- Heavy cream
- Garlic cloves
- Ginger
- Garam masala
- Paprika
- Ground turmeric
- Ground coriander
- Cayenne pepper
- Salt
- Fresh cilantro, for garnish
Instructions
- Begin by heating ghee in a skillet over medium heat.
- Add minced garlic and ginger, sauté until fragrant.
- Introduce tomato paste, stirring well to incorporate.
- Sprinkle in garam masala, paprika, turmeric, coriander, cayenne pepper, and salt. Mix thoroughly.
- Add chicken thighs to the skillet, coating them evenly with the spice mixture.
- Pour in heavy cream, stirring gently.
- Reduce heat to a simmer, allowing the flavors to meld and the chicken to cook through.
- Once chicken is tender and cooked, garnish with fresh cilantro before serving.
Breakdown of Ingredients and Average Carb Content:
- Chicken thighs: 0g carbs
- Ghee: 0g carbs
- Tomato paste: 3g carbs per tablespoon
- Heavy cream: 0.8g carbs per tablespoon
- Garlic cloves: 1g carb per clove
- Ginger: 2g carbs per tablespoon (approximate)
- Spices: Negligible carb content
- Fresh cilantro: Negligible carb content
Conclusion
Embrace the joy of rediscovering kitchen favorites and the excitement of unexpected culinary experiments. Whether you stick to the traditional recipe or accidentally veer off-course with vanilla ghee, this keto butter chicken promises a flavorful journey worth savoring. So, gather your ingredients and let’s embark on a culinary adventure that’s both comforting and keto-friendly!
Recipe and Image By: @patrickmaese
