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Bacon Jalapeno Roll-Ups Recipe

Are you looking for a snack that’s perfect for game nights, parties, or even as a tasty keto-friendly appetizer? Look no further! These Bacon Jalapeno Roll-Ups are not only incredibly delicious but also a fun and spicy twist on traditional bacon-wrapped treats. The combination of crispy bacon, spicy jalapenos, and creamy cheese makes these roll-ups a crowd favorite. Plus, they are super easy to make and ideal for any occasion where you want to impress your guests without compromising on your keto lifestyle.

Bacon Jalapeno Roll-Ups

Get ready for a flavor explosion with these Bacon Jalapeno Roll-Ups, perfect for any bacon lover on a keto diet.


  • 12 slices of bacon
  • 6 large jalapenos
  • 8 oz cream cheese
  • 1 cup shredded cheddar cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • Salt and pepper to taste


  1. Preheat your oven to 400°F (200°C).
  2. Cut the jalapenos in half lengthwise and remove the seeds and membranes.
  3. In a mixing bowl, combine the cream cheese, shredded cheddar cheese, garlic powder, onion powder, smoked paprika, salt, and pepper.
  4. Fill each jalapeno half with the cheese mixture.
  5. Wrap each filled jalapeno half with a slice of bacon, securing with a toothpick if necessary.
  6. Place the bacon-wrapped jalapenos on a baking sheet lined with parchment paper.
  7. Bake in the preheated oven for 20-25 minutes, or until the bacon is crispy and the cheese is bubbly.
  8. Remove from the oven and let cool for a few minutes before serving.

Breakdown of Ingredients and Average Carb Content

Let’s break down the carb content for these delicious Bacon Jalapeno Roll-Ups:

  • Bacon: 0g per slice
  • Jalapenos: 1g per large jalapeno
  • Cream Cheese: 2g per 1 oz
  • Cheddar Cheese: 1g per 1/4 cup
  • Garlic Powder: Less than 1g per teaspoon
  • Onion Powder: 1g per teaspoon
  • Smoked Paprika: Less than 1g per teaspoon
  • Salt and Pepper: 0g

Total carbs for the recipe: Approximately 20g for the entire batch (varies based on specific brands and quantities used).

A Spicy and Cheesy Delight

These Bacon Jalapeno Roll-Ups are sure to be a hit at your next gathering. With their perfect balance of spice, creaminess, and the irresistible crunch of bacon, they are not only keto-friendly but also utterly satisfying. Whether you’re hosting a party or just want a delicious snack, these roll-ups will become a go-to recipe in your keto collection. Enjoy the burst of flavors and the compliments from your guests!

Recipe Credit: NineTailedBox

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