Himalayan salt has had a place at our table for some time now. When used in the kitchen pink Himalayan salt has a ton of benefits, from lowering your blood pressure to helping with digestion. But what can Himalayan salts do in the rest of our homes?
This mineral is hand-mined from the Himalayan mountains and is available everywhere, in several different forms. The edible form has less sodium than regular table salt, but the edible form of this salt isn’t what we’re here to talk about.
How Himalayan Salt Lamps Can Improve Your Home Environment
There are natural environments that make us feel instantly refreshed, like standing by a waterfall or feeling the ocean breeze. These experiences give us a natural boost, and a big reason for that is something called negative ions.
Negative ions are created by nature and can be mimicked right inside our homes. A Himalayan salt lamp does more than just give off a warm, soothing glow—it transforms the room by producing these ions, which have several health benefits.
The Problem with Too Many Positive Ions
Our surroundings are filled with both positive and negative ions, though the term ‘positive’ isn’t always a good thing. Positive ions—often called ‘electronic smog’—come from the gadgets we use daily, like TVs, smartphones, and microwaves. Studies show that being exposed to too many positive ions can harm our mental health, disrupt our sleep, and even contribute to allergies.
The World Health Organization has recognized this as a growing concern, as modern electronics bombard our brains with more frequencies than ever before. The result? Insomnia, nerve disorders, and stress-related issues. The good news is that negative ions, produced by Himalayan salt lamps, help neutralize these harmful effects.
How Negative Ions Make a Difference
Negative ions are created when a molecule gains a negatively charged electron. Negative ions attract natural pollutants like dust, mold, and other allergens and irritants. The ions attach to these pollutants and give them a negative charge, neutralizing them so they lose their damaging properties.
Negative ions are mostly produced in natural settings: in the forest, at the beach, and (most abundantly) near waterfalls. Supposedly these ions stimulate oxygen flow to the brain, giving us increased mental alertness and energy. But we can’t all bring huge waterfalls into our houses.
So where can we get something that will produce negative ions? We shop for positive ions all the time: new TV, wireless router, microwave popcorn – but how do we bring a positive ion-neutralizing power into our homes?
Himalayan Salt Lamps, Of Course
Himalayan salt lamps, often called the “Vitamins of the Air,” are more than just decorative lights. They’re carved from ancient Himalayan salt and contain a small bulb that heats the salt, creating a flow of negative ions that can improve the air quality in your home.
When the salt crystal heats up, it attracts moisture from the air. In more humid environments, you might notice your lamp appearing slightly damp. This moisture evaporates, releasing negative ions into the air, which work to neutralize harmful positive ions.
How Himalayan Salt Lamps Clean the Air
Once negative ions are released, they actively seek out positive ions. Think of them like tiny warriors on a mission to neutralize harmful pollutants like bacteria, mold, and allergens. As they bind with these positive ions, they effectively neutralize electronic smog, reducing the impact of modern devices on your well-being.
With a room filled with negative ions, you’ll likely feel more energized and refreshed. Plus, the warm glow of the lamp adds a calming atmosphere, helping you relax and unwind.
What Do Himalayan Salt Lamps Do?
Himalayan salt lamps do more than just light up a room. Here’s what they can offer:
- Ionize the Air: They release negative ions, which neutralize the positive ions emitted by electronics.
- Balance Electromagnetic Waves: They help reduce the impact of artificial frequencies from devices.
- Create a Soothing Environment: The soft, warm light provides a relaxing atmosphere while also emitting healing rainbow-spectrum light waves.
Health Benefits of Himalayan Salt Lamps
Once you turn on your Himalayan salt lamp, the benefits can start almost immediately. Some of the reported health improvements include relief from:
- Headaches and Migraines
- Arthritis
- Respiratory Issues (like colds)
- Mental Health Concerns (such as insomnia or stress-related conditions)
- Blood Circulation Problems
By purifying the air and reducing toxins, these lamps may also help with allergies and certain skin conditions. Placing a salt lamp in a room where you spend a lot of time can create a noticeable difference in both air quality and your overall sense of well-being.
Where to Place Your Himalayan Salt Lamp
If you want to improve the air quality in your house, feel more relaxed, induce meditation, improve the aforementioned health conditions and maintain your good health you need to get a Himalayan salt lamp and put it in your most lived-in room.
The lamps have limited range and won’t work if you put it under your couch in the farthest dark corner of your basement. Plus, why would you put it there? You’ve got to show it off – which isn’t hard. Himalayan salt lamps have an interesting look and fit lots of different styles. It can stand out or fit in, depending on your preference. So put your lamp somewhere you and your family spend a lot of time and in a room with lots of electronic devices filling the air with positive ions.
These lamps are like plants: the more the better. Have one in every room, or have one in your most-visited room and your bedroom. Feel the effects once you enter your house by putting one of the lamps in your foyer, vestibule, or entrance.
Bringing Home the Benefits of Himalayan Salt Lamps
Before you snag a Himalayan salt lamp, just make sure it’s the real deal. Genuine lamps are crafted from pure Himalayan salt, and avoiding fakes will ensure you enjoy all the health perks they offer.
Incorporating a Himalayan salt lamp into your home isn’t just about aesthetics; it’s about enhancing your environment. These lamps can help purify the air, alleviate stress, and boost your overall well-being. So why not bring a little glow into your space? Your mind and body will thank you!
