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This Quiet Outdoor Habit Could Be One Of The Best Ways To Ease Loneliness

Most advice about loneliness follows a familiar script. Join a club. Call a friend. Attend more events. Put yourself out there. Those suggestions can help, but a new study suggests they may not tell the whole story. Researchers in Norway have discovered that one of the strongest predictors of feeling less lonely may have nothing …

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New Study Reveals Two Weeks Without the Internet Reverses 10 Years of Cognitive Aging — Here Is How It Works

Most of us have a nagging feeling that staring at our phones all day is messing with our heads, but we rarely stop to ask if the damage is permanent. A new experiment has found that the “brain fog” we have come to accept as normal might actually be a temporary problem that is much …

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New Study Reveals a Low-Cost Alternative to Antidepressants That Delivers Real Results

Depression and persistent low moods affect millions worldwide, yet the standard route of prescription medication often comes with inconsistent results and significant side effects. While the medical community typically looks to complex pharmaceuticals for solutions, researchers at the University of Arizona recently discovered a potent alternative hiding in plain sight. Their study suggests that a …

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9 Reasons Warm-Hearted People Tend to Have Smaller Social Circles

Kindness should open doors. It should attract people like a magnet and fill calendars with dinner invitations. Yet some of the warmest, most generous people you’ll ever meet spend most Friday nights alone. Their phones stay quiet. Their social circles remain small. And they often wonder if something is wrong with them. Nothing is wrong …

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Ohio Sleepover Ends in Emergency Room After Two Girls Take Benadryl Challenge

When a mother in Bowling Green, Ohio, went to check on her daughter and a friend after what should have been an ordinary sleepover, she expected to find two groggy teenagers sleeping in. Instead, she walked into a scene that would become one of the most terrifying experiences of her life. Something was wrong with …

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