Looking for a delicious and low-carb meal that’s perfect for a light lunch or dinner? These Super Low Carb Shredded Chicken Caesar Lettuce Boats are not only easy to make but also packed with flavor and nutrition. Whether you’re following a keto diet or simply trying to eat healthier, these lettuce boats are a satisfying option that won’t disappoint!

Low Carb Chicken Caesar Lettuce Boats
These lettuce boats are filled with tender shredded chicken, creamy avocado, crisp cucumber, and drizzled with a flavorful Caesar dressing. They’re a refreshing twist on a classic salad, wrapped up in a convenient and carb-conscious package.
Ingredients
- 500g chicken breast, cooked and shredded
- 1 whole medium avocado (about 140g), diced
- 1 small cucumber, diced
- 80ml Primal Kitchen Caesar dressing
- 10 tsp cream cheese (1 tsp for each lettuce wrap)
- 10 lettuce leaves (Romaine or your preferred type)
Instructions
- Prepare the shredded chicken breast by cooking it thoroughly and shredding it into bite-sized pieces.
- Dice the avocado and cucumber into small cubes.
- Lay out the lettuce leaves on a clean surface. These will act as your “boats” for the filling.
- Spread approximately 1 teaspoon of cream cheese onto each lettuce leaf, covering the surface evenly.
- Divide the shredded chicken evenly among the lettuce leaves, placing it on top of the cream cheese layer.
- Add diced avocado and cucumber to each lettuce boat.
- Drizzle Primal Kitchen Caesar dressing over each boat, according to your preference.
- Optionally, sprinkle with additional salt and pepper to taste.
- Roll up each lettuce leaf carefully to form a boat-like shape, securing the fillings inside.
Breakdown of Ingredients and Average Carb Content
- Chicken breast: High in protein, low in carbs.
- Avocado: Provides healthy fats and fiber.
- Cucumber: Low in carbs and adds crunch.
- Cream cheese: Adds creaminess with minimal carbs.
- Lettuce: Low-carb base for holding the filling.
- Primal Kitchen Caesar dressing: Low-carb dressing option.
The total number of carbs for the ingredients in the Super Low Carb Shredded Chicken Caesar Lettuce Boats is approximately 20 grams.
Tasty and Guilt-Free
These Low Carb Chicken Caesar Lettuce Boats are not only easy to assemble but also incredibly tasty and satisfying. Whether you enjoy them as a light meal, appetizer, or even as a packed lunch, they’re a great way to indulge in a classic Caesar salad without the extra carbs. Give them a try and enjoy a guilt-free meal that’s bursting with flavor!
Credit to gogas2 on Reddit