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Low Carb Chicken Caesar Lettuce Boats Recipe

Looking for a delicious and low-carb meal that’s perfect for a light lunch or dinner? These Super Low Carb Shredded Chicken Caesar Lettuce Boats are not only easy to make but also packed with flavor and nutrition. Whether you’re following a keto diet or simply trying to eat healthier, these lettuce boats are a satisfying option that won’t disappoint!

Chicken Caesar Lettuce Boats

Low Carb Chicken Caesar Lettuce Boats

These lettuce boats are filled with tender shredded chicken, creamy avocado, crisp cucumber, and drizzled with a flavorful Caesar dressing. They’re a refreshing twist on a classic salad, wrapped up in a convenient and carb-conscious package.

Ingredients

  • 500g chicken breast, cooked and shredded
  • 1 whole medium avocado (about 140g), diced
  • 1 small cucumber, diced
  • 80ml Primal Kitchen Caesar dressing
  • 10 tsp cream cheese (1 tsp for each lettuce wrap)
  • 10 lettuce leaves (Romaine or your preferred type)

Instructions

  1. Prepare the shredded chicken breast by cooking it thoroughly and shredding it into bite-sized pieces.
  2. Dice the avocado and cucumber into small cubes.
  3. Lay out the lettuce leaves on a clean surface. These will act as your “boats” for the filling.
  4. Spread approximately 1 teaspoon of cream cheese onto each lettuce leaf, covering the surface evenly.
  5. Divide the shredded chicken evenly among the lettuce leaves, placing it on top of the cream cheese layer.
  6. Add diced avocado and cucumber to each lettuce boat.
  7. Drizzle Primal Kitchen Caesar dressing over each boat, according to your preference.
  8. Optionally, sprinkle with additional salt and pepper to taste.
  9. Roll up each lettuce leaf carefully to form a boat-like shape, securing the fillings inside.

Breakdown of Ingredients and Average Carb Content

  • Chicken breast: High in protein, low in carbs.
  • Avocado: Provides healthy fats and fiber.
  • Cucumber: Low in carbs and adds crunch.
  • Cream cheese: Adds creaminess with minimal carbs.
  • Lettuce: Low-carb base for holding the filling.
  • Primal Kitchen Caesar dressing: Low-carb dressing option.

The total number of carbs for the ingredients in the Super Low Carb Shredded Chicken Caesar Lettuce Boats is approximately 20 grams.

Tasty and Guilt-Free

These Low Carb Chicken Caesar Lettuce Boats are not only easy to assemble but also incredibly tasty and satisfying. Whether you enjoy them as a light meal, appetizer, or even as a packed lunch, they’re a great way to indulge in a classic Caesar salad without the extra carbs. Give them a try and enjoy a guilt-free meal that’s bursting with flavor!

Credit to gogas2 on Reddit

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