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Salmon, Yellowtail, Avocado, Tobiko, Scallion Recipe

Salmon, yellowtail, avocado, tobiko, and scallion sushi rolls are a delicious and nutritious choice for any sushi lover. This recipe is perfect for special occasions, sushi nights with friends, or a light yet satisfying meal. The combination of fresh salmon and yellowtail with creamy avocado, crunchy tobiko, and crisp scallions offers a delightful mix of flavors and textures.


Salmon, Yellowtail, Avocado, Tobiko, Scallion Sushi Rolls

These sushi rolls combine fresh fish, creamy avocado, and the delightful texture of tobiko, creating a perfect bite that is both delicious and healthy.


  • 4 oz fresh salmon, thinly sliced
  • 4 oz fresh yellowtail, thinly sliced
  • 1 ripe avocado, sliced
  • 2 tablespoons tobiko (flying fish roe)
  • 2 scallions, finely chopped
  • 4 sheets nori (seaweed)
  • 2 cups cauliflower rice
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame seeds (optional)
  • Soy sauce (for serving)
  • Wasabi (for serving)
  • Pickled ginger (for serving)


  1. Prepare the cauliflower rice by grating a head of cauliflower or processing it in a food processor until it resembles rice grains.
  2. In a large skillet, cook the cauliflower rice over medium heat until tender, about 5-7 minutes. Stir in the rice vinegar and mix well. Let it cool.
  3. Lay a sheet of nori on a bamboo sushi mat with the shiny side down.
  4. Spread an even layer of cauliflower rice over the nori, leaving about 1 inch at the top edge.
  5. Arrange slices of salmon, yellowtail, avocado, tobiko, and a sprinkle of scallions horizontally across the middle of the cauliflower rice.
  6. Using the bamboo mat, carefully roll the nori over the filling, pressing gently to form a tight roll. Seal the edge with a bit of water.
  7. Repeat the process with the remaining ingredients.
  8. Using a sharp knife, slice each roll into 6-8 pieces.
  9. Arrange the sushi rolls on a plate, sprinkle with sesame seeds if desired, and serve with soy sauce, wasabi, and pickled ginger.

Breakdown of Ingredients and Average Carb Content

  • 4 oz fresh salmon (0g carbs)
  • 4 oz fresh yellowtail (0g carbs)
  • 1 ripe avocado (12g carbs)
  • 2 tablespoons tobiko (2g carbs)
  • 2 scallions (1.2g carbs)
  • 4 sheets nori (2g carbs)
  • 2 cups cauliflower rice (10g carbs)
  • 1 tablespoon rice vinegar (0g carbs)
  • 1 teaspoon sesame seeds (optional) (0.4g carbs)
  • Soy sauce (for serving) (0.9g carbs per tablespoon)
  • Wasabi (for serving) (0.2g carbs per teaspoon)
  • Pickled ginger (for serving) (1g carbs per tablespoon)

Total Carb Content for Entire Recipe: 27.8g carbs
Per Serving (assuming 4 servings): 6.95g carbs per serving

Salmon, yellowtail, avocado, tobiko, and scallion sushi rolls are a flavorful and healthy option for any meal or occasion. This recipe combines fresh fish, creamy avocado, and crunchy tobiko with low-carb cauliflower rice, making it perfect for those following a keto or low-carb diet. Easy to prepare and packed with nutrients, these sushi rolls are sure to impress and satisfy your cravings for delicious sushi. Enjoy this delightful dish, and indulge in the harmonious blend of flavors and textures that make it a standout choice.

Credit; pabloneruda

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