Embrace a luxurious twist on a classic with our Keto Garlic Mushroom Fettuccine Alfredo! This dish elevates the ordinary to extraordinary, making it perfect for a sumptuous dinner, a celebratory meal, or even just a decadent way to stick to your keto goals. What sets this recipe apart is the clever use of shirataki noodles, a magical, low-calorie substitute that lets you indulge without guilt. Coupled with a rich, creamy garlic mushroom Alfredo sauce and tender chicken, it’s a symphony of flavors that promises satisfaction without the carb overload.
Garlic Mushroom Fettuccine Alfredo
A low-carb feast that doesn’t skimp on flavor, our Keto Garlic Mushroom Fettuccine Alfredo is about to become your new favorite!
Ingredients
- 1 package of shirataki fettuccine noodles
- 1 cup of sliced mushrooms
- 2 cloves of garlic, chopped
- 2 chicken breasts
- 1/2 stick of butter
- 1 cup of heavy cream
- A handful of grated parmesan cheese
- A pinch of nutmeg
- Salt and pepper to taste
- Chopped prosciutto for garnish
Instructions
- Start by rinsing and preparing the shirataki noodles according to the package instructions; set aside.
- In a pan, sauté the sliced mushrooms and chopped garlic until browned, then remove them from the pan and set aside.
- In the same pan, add the chicken breasts, season with salt and pepper, and cook until browned and cooked through. Set aside.
- Deglaze the pan with the butter and heavy cream, allowing it to reduce for a few minutes.
- Return the mushrooms to the pan, adding the grated parmesan cheese and a pinch of nutmeg. Stir until the sauce thickens.
- Toss the prepared noodles in the Alfredo sauce, ensuring they are well coated.
- Plate the noodles, slice the cooked chicken breasts and arrange them on top, then garnish with chopped prosciutto.
Breakdown of Ingredients and Average Carb Content
Let’s dive into the carb count for our star ingredients:
- Shirataki Noodles: <1g per serving
- Mushrooms: 1g per cup
- Heavy Cream: 0.4g per tablespoon
- Parmesan Cheese: 0.9g per ounce
- Chicken Breast: 0g (all protein!)
- Prosciutto: 0g
Total carbs for this dish are impressively low, making it a perfect centerpiece for a keto-friendly feast.
Indulge in a Plate of Decadence
Our Keto Garlic Mushroom Fettuccine Alfredo isn’t just a meal; it’s a celebration of flavor, texture, and the joy of eating well on a ketogenic diet. It proves that with the right ingredients and a touch of creativity, you can enjoy the rich, comforting taste of classic Italian cooking without straying from your health goals. So, why wait? Dive into this creamy, dreamy dish tonight and let every bite remind you that keto dining can be both luxurious and utterly delicious!
