Imagine a dish that combines the rich flavors of bacon and mushrooms with the hearty satisfaction of pork chops. That’s exactly what you get with our Bacon and Mushroom Smothered Pork Chops – a perfect keto-friendly meal for any occasion. Whether it’s a cozy family dinner, a special celebration, or just a regular weekday, this dish is sure to impress. Not only is it delicious, but it’s also packed with nutrients, making it a great choice for those on a ketogenic diet.
Bacon and Mushroom Smothered Pork Chops
A delectable treat for anyone looking to enjoy a sumptuous, keto-friendly meal.
Ingredients
- 6 strips bacon, uncooked
- 2 lb pork loin chops, boneless (3 or 4 pork chops, depending on size)
- Salt and pepper
- 8 oz mushrooms, sliced
- 2 garlic cloves, minced
- 5 sprigs fresh thyme, just leaves
- 1 tablespoon olive oil
- 2 tablespoons flour
- 2/3 cup chicken broth
- 1/2 cup heavy cream
Instructions
- Chop bacon into smaller bites. Cook in a large skillet on medium heat until cooked. Remove bacon, keep the fat in the pan.
- Season pork chops with salt and pepper. Cook in the same pan on high-medium heat for 4 minutes each side. Remove and set aside.
- Add mushrooms and garlic to the pan. Add olive oil if needed. Season with salt, add thyme. Cook for about 5 minutes.
- Sprinkle flour over mushrooms, stir in on medium heat.
- Add chicken broth, bring to boil. Add heavy cream, boil until smooth, then reduce heat.
- Add back the pork chops and bacon. Cook covered on low heat until pork is cooked through.
- Serve topped with mushroom and bacon mixture, garnished with fresh thyme leaves.
Breakdown of Ingredients and Average Carb Content
Let’s dive into the nutritional aspect of this dish:
- Bacon: Minimal carbs, mostly fat and protein.
- Pork Loin Chops: Practically zero carbs.
- Mushrooms: About 1g of carbs per ounce.
- Garlic: Less than 1g of carbs per clove.
- Fresh Thyme, Olive Oil, Flour, Chicken Broth, Heavy Cream: Minimal to moderate carbs, primarily used for flavor and texture.
Total Carbohydrates: Approximately 6g per serving, making it an excellent choice for those on a ketogenic diet.
Savor the Flavor Without the Guilt
This Bacon and Mushroom Smothered Pork Chops recipe is not just a feast for your taste buds, but it also aligns perfectly with your keto dietary needs. It’s a wonderful way to enjoy a rich and satisfying meal without the carb overload. Try it out for your next dinner and experience how delicious keto-friendly cooking can be!
