Weight Loss Challenges for Women Over 40

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The Fit Found Me Weight Loss Challenge is completely focused on Women Over 40. As women over 40, we have different obstacles and struggles that we did in our 20s.

In the Fit Found Me Weight Loss Challenge, you will be guided by me, another woman over 40 who has gone through:  

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  • Sugar Addiction
  • Hormonal Changes
  • Junk Food Cravings
  • Late Night Snacking
  • Learning to Exercise
  • Adapting to Vegetables
  • Time Restraints

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<h2 style=%22text-align: center;%22><span style=%22font-size: x-large; font-family: Lato;%22><span style=%22color: #000000;%22><span style=%22font-weight: 400;%22>The FREE 30 DayWeight Loss Challenge that teaches you how to lose weight after 40.</span></span></span></h2>” form_field_background_color=”#ffffff” admin_label=”Challenge optin” module_id=”January challenge” module_class=”January challenge” _builder_version=”3.4″ header_level=”h1″ result_message_text_color=”#000000″ result_message_font_size=”16″ result_message_font_size_tablet=”51″ result_message_line_height_tablet=”2″ background_color=”#ffcccc” border_style_all_fields_focus=”off” custom_css_main_element=”January challenge” custom_css_newsletter_description=”January challenge” custom_css_newsletter_form=”January challenge” custom_css_newsletter_button=”January challenge” inline_fonts=”Playfair Display,PT Serif,Actor”]

Join the Fit Found Me Challenge!

The FREE Weight Loss Challenge that teaches you how to lose weight after 40.

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Get each week’s workout schedule sent directly from Stephanie to your inbox!

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Get Stephanie’s simple go-to healthy recipes & tips for living a healthy lifestyle even with a crazy, busy life!

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Join an exclusive, amazing FFM Community on Facebook for support and interaction.

[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.0.89″ background_color=”#f1f0ff”][et_pb_row _builder_version=”3.0.89″][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://fitfoundme.com/wp-content/uploads/2017/12/about-me-challenge-pic.png” _builder_version=”3.0.89″][/et_pb_image][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blurb _builder_version=”3.0.89″ header_font_size=”24″]I was an overweight 41 year old widow thinking, “This is my life now. Middle age means being overweight and out of shape.”

Until I had a reason WHY.

Once I had a goal, nothing could stop me.

My goal was to lose weight to ride horses again. I had no idea what else would follow.

Feeling 20 years younger,  athletic abilities, confidence, and sense of accomplishment were all part of the package and I didn’t even realize it at the time.

My forties have been some of the best years of my life. It’s truly amazing what good health brings.

Now, I’m sharing what I have learned over the years with you. Losing weight it’s the same in our 40s as it was in our 20s…but don’t let that stop you. You can do it!
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I love the versatility of this app and group. The daily challenges keep the tasks fresh and keep me focused. They combine exercise, food and mindset. The group support and accountability it essential and fun! ~Lori King

I love the accountability. The meal planning info was helpful. Its sometimes overwhelming to try and figure out how and what to do to make a plan and prep food ahead of time! ~Tana Warner

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.89″ parallax=”off” parallax_method=”on”][et_pb_blurb _builder_version=”3.0.89″]This group is helping me to stay on task. To have accountability. ~Brandy Vitale

The group is helping me stay on track. I love that you give us the little challenges. The meal ideas are awesome too! It’s gives me the extra push I need some days. I definitely feel accountable, as everyone feels! It’s been a great team here and I can’t wait to join the next challenge. I hope these women will continue on the same journey and join as well! ~Jenny Keene
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<p style=%22text-align: center;%22><span style=%22color: #000000; font-family: Actor; font-size: x-large;%22>No more starting and stopping because you messed up. This program slowly transitions you to creating healthier habits.</span></p>
” form_field_background_color=”#ffffff” admin_label=”Challenge optin” module_id=”January challenge” module_class=”January challenge” _builder_version=”3.4″ result_message_font_size_tablet=”51″ result_message_line_height_tablet=”2″ background_color=”#ffcccc” border_style_all_fields_focus=”off” custom_css_before=”January challenge” custom_css_main_element=”January challenge” custom_css_after=”January challenge” custom_css_newsletter_description=”January challenge” custom_css_newsletter_form=”January challenge” custom_css_newsletter_fields=”January challenge” custom_css_newsletter_button=”January challenge” inline_fonts=”Playfair Display,PT Serif,Actor”]

Join the Fit Found Me Challenge!

No more starting and stopping because you messed up. This program slowly transitions you to creating healthier habits.

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Self-paced 30 Day Weight Loss Plans

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Not ready to join the 30 Day Weight Loss Challenge? 

One of these workout plans may be a great starting point for you. There is something for any level of fitness, all designed with women over 40 in mind. These are exercises I have done over the years that helped me get into shape. 

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30 Day Fitness Challenge

Lose Weight by Walking 30 Day Fat Burning Plan

Lose Weight with the 30 Day Plank Fat Burning Challenge – a great 30 day fitness challenge for beginners

30-Day Water Challenge for Weight Loss

30 Day Arm Challenge

30 Day Butt Challenge

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