Skip to Content

Why Weight Loss Challenges Can Help You Lose Weight

We have become a society of immediate rewards. When we don’t see quick weight loss many people give up feeling losing weight is hard and impossible. It leads to trying different diets such as keto, paleo, carb cycling or whatever else is the end all of diets. Millions of women over 40 are doing searches …

Read More about Why Weight Loss Challenges Can Help You Lose Weight

The Best Weight Loss Program for Women Over 40 with Workouts + Meal Plans

You must be one of the thousands and thousands of women this program was created for. The discouraged, the hopeless, I’ve tried everything, I lost weight but it came back women this weight loss program was designed for. Even if you are starting an exercise program at 40 or over, this is the weight loss …

Read More about The Best Weight Loss Program for Women Over 40 with Workouts + Meal Plans

How to Lose Weight Fast Before Vacation

Your vacation is less than a month away and you’ve just realized your diet isn’t working fast enough. How can you jumpstart your progress and lose weight fast before vacation?  If you are really serious about wanting to lose 10-20 lbs fast, I have a no-frills, no-whining, swimsuit-ready weight loss plan that’s safe and effective. …

Read More about How to Lose Weight Fast Before Vacation
[class^="wpforms-"]
[class^="wpforms-"]