How many times have you started and stopped your plan to lose weight because of a day of eating junk again?
How many times have you felt confused about what you should be doing?
Stop the confusion right now about what you should be eating. These 6 different meal plans will teach you portions, food choices, and planning your meals for healthy eating for weight loss.
6 weeks of meal plans, shopping lists, complete recipe book PLUS guides for eating out, healthy eating manual, goal worksheet, and measurement sheet.
I’ll also include daily emails for 6 weeks to help keep you motivated and on track to reach your weight loss and health goals.
Here’s what you’ll get
- 6 weeks of delicious, real food meals
- 3 meals a day, plus snacks
- Spend less time cooking – several lunches are simply leftovers from dinner
- 6 Shopping lists
- Recipe book – all the recipes you’ll need for 6 weeks
- Daily emails to keep you on track while teaching you how to create healthy habits without being overwhelmed
- Eating out guides
- 6 workouts
- Coach support via email – I’m just an email away