Professor Dennis McGonagle sat in his office at the University of Leeds, staring at medical charts that made no sense. Patients were arriving with a rare autoimmune disease he had studied for years, but something was different. Alarmingly different. MDA5-positive dermatomyositis has always been a condition of Asian populations, particularly among Japanese and Chinese patients. …
Have you been missing stir-fry but want to keep things healthy? This Cashew Pork Stir-Fry is an easy and delicious meal with tender slices of pork shoulder, cashews, Bok choy, and red bell pepper. It’s low carb and keto friendly too! Keto Cashew Pork Stir Fry If you are looking for a low carb spin on …
The words “healthy” and “dipping sauce” don’t often go together. But it is possible to find – or make! – a healthy dipping sauce to add extra flavor to meat and vegetables.
This is how dinner should be! Sheet Pan Steak Fajitas are fast, easy, and loaded with Tex-Mex flavor. You can have this tasty and quick meal on the table in 30 minutes! Move over Taco Tuesday, there’s a new dish in town! Why go to a Mexican Restaurant when you can have the best fajitas …
This Keto Bacon Cheeseburger Soup is a hearty and delicious low-carb soup recipe that’s loaded with flavor from seasoned ground beef, shredded cheese and topped off with savory, crispy bacon. Perfect for a healthy weeknight meal! Most soup recipes are rather labor intensive and time consuming. That’s not the case with this warm and comforting …
If you’re looking for the most delicious way to roast pork tenderloin, you’re going to fall in love with this recipe. Tender pork tenderloin, sweet apples, fennel and red onion are seasoned and roasted to perfection, creating a truly remarkable and healthy fall dish the whole family will love. Roasted Pork Tenderloin with Apple and …
Most breast cancer survivors face a peculiar kind of dread. Treatment ends. Scans come back clear. Doctors declare “no evidence of disease.” Yet a persistent question haunts them, sometimes for years or even decades. Will it come back? For roughly 30 percent of survivors, that fear becomes reality. Recurrence strikes without warning, transforming survivorship into …
This Keto Chocolate Mug Cake incredibly easy and fast with a few simple ingredients and made in the microwave in seconds. Chocolate cake with ice cream (like this Keto Vanilla Ice Cream) is always a favorite, so be sure to keep this single serving coffee mug recipe on hand for those late night cravings. With …
A healthy, hearty, comforting soup simple enough to make any day of the week. The combination of sausage and peppers will send you back for seconds and leftovers tomorrow…if there is any left. Keto recipes like this Sausage soup will be just as filling and comforting as this Keto Pot Roast or one of my …
Medical detectives at the University of Utah Health stumbled upon a genetic puzzle that defied conventional understanding. Two brothers had been diagnosed with a devastating seizure disorder, carrying an identical genetic mutation that typically triggers severe neurological problems. Yet their grandfather and great uncle carried the same genetic change and lived perfectly healthy lives. Something …
Healthy Chocolate Peanut Butter Mousse is an amazing dessert recipe that tastes delicious, uses simple ingredients and high protein for balanced macros. With no sugar added and all natural ingredients, it’s clean eating at its finest. It’s so creamy and rich with just one bite, guaranteed to satisfy any sweet tooth. Use this mousse as …
We all want our bodies to look and feel great. If you find that you have a bit of extra flab but want to lose weight and tone up one concern you may have is how to keep your boobs and butt as you lose weight. Maintaining your cup size and shape of your breasts …