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Keto Spaghetti Squash Shrimp Alfredo Recipe

Step into a keto-friendly culinary experience that not only supports your well-being but also indulges your taste buds in a delightful journey. Prepare yourself for the savory joy of our Keto Spaghetti Squash Shrimp Alfredo – a low-carb sensation ideal for a comforting home meal or impressing your guests with your culinary prowess.

This recipe is your go-to solution, striking the perfect balance between health-conscious choices and delectable flavors. Now, let’s explore the winning elements of this keto recipe and find the ideal moments to savor its savory goodness.

Spaghetti Squash Shrimp Alfredo

Creamy Shrimp Alfredo Spaghetti Squash is the perfect fusion of flavors and textures, offering a rich combination of roasted squash, succulent shrimp, and a creamy Parmesan sauce. This recipe is your ticket to a satisfying, guilt-free meal.


  • 1 spaghetti squash
  • 12 oz raw shrimp
  • 2 cloves garlic
  • 1 cup grated parmesan cheese
  • 1/2 cup heavy cream
  • Crushed red pepper


  1. Cut the squash in half and remove the seeds.
  2. Lightly salt the squash and drizzle with oil.
  3. Place the squash on a sheet pan, and cut side down.
  4. Roast at 400ºF for 45 minutes.
  5. Shred the roasted squash with a fork, leaving the strands in the skin.
  6. Cook raw shrimp and garlic in butter for 4 to 5 minutes or until the shrimp turns pink.
  7. Over low heat, stir in parmesan cheese and heavy cream for about 5 minutes.
  8. Pour the creamy concoction onto the spaghetti squash.
  9. Top with more parmesan.
  10. Sprinkle crushed red pepper for an added kick.
  11. Broil in the oven for 2 to 4 minutes until the cheesy goodness is bubbling and irresistible.

Breakdown of Ingredients and Average Carb Content

Let’s break down the ingredients to appreciate the low-carb goodness of this dish. The spaghetti squash serves as a low-carb alternative to traditional pasta, while the shrimp introduces a protein-packed punch.

  • Spaghetti Squash: Low in carbs and high in fiber, spaghetti squash is the ideal pasta substitute, adding a delightful texture to the dish.
  • Shrimp: A protein-packed, low-carb seafood option that elevates the meal’s nutritional value.
  • Parmesan Cheese: With negligible carbs, Parmesan cheese contributes a rich and savory flavor without compromising your keto goals.
  • Heavy Cream: Adding creaminess without the carbs, heavy cream is a keto-friendly choice for a luscious Alfredo sauce.

Low-carb lifestyle without sacrificing flavor with our Creamy Shrimp Alfredo Spaghetti Squash.

Keto Spaghetti Squash Shrimp Alfredo – Flavors and Textures

There you have it – a symphony of flavors and textures that not only adheres to your keto lifestyle but elevates it. The Spaghetti Squash Shrimp Alfredo isn’t just a recipe; it’s an experience. So, whether it’s a casual weeknight dinner or a special celebration, indulge in the magic of this dish and savor the goodness without guilt. Keto has never tasted this good!

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Gwen Lee

Tuesday 30th of January 2024

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