610,000. This is the average number of people in the United States who die from heart disease every year [1]. Globally, cardiovascular disease is the number one cause of death. In 2015 an estimated 17.7 million people were affected, which represented 31% of all soul departures. Of these deaths, an estimated 7.4 million were due …
I’m inquisitive and curious by nature. Do you ever look at something and think, “HOW the heck does that work?” ME TOO – every day! My body is one of the things I question the most. After all, it’s a miraculous vessel that gives you life! Your body is a complex network of systems. These systems work …
We all know how healthy olive oil is; it’s rich in monounsaturated fatty acids, which increases life expectancy by lowering the risk of heart disease, high blood pressure, and stroke. It’s also known to fight osteoporosis, prevent skin cancer and help with depression. Its many benefits do not mean that olive oil is always of …
Nutella has become a beloved breakfast staple, often marketed as a wholesome choice for both children and adults. With its smooth chocolate-hazelnut flavor, it’s easy to see why so many people enjoy spreading it on toast, pancakes, or waffles. The packaging and commercials highlight hazelnuts and milk, creating the impression that it offers real nutritional …
Bowel cancer, long regarded as a disease that primarily affects older adults, is now appearing in younger populations at an alarming rate. Recent studies have shown a significant increase in cases among those under 50, raising concerns about changing risk factors and awareness gaps in this demographic. Despite the growing threat, many young people remain …
It’s a comforting habit for millions of pet owners: letting their furry friends snuggle in bed at night. While this shared affection can strengthen the bond between humans and their pets, it may also come with hidden health risks. Among these is the potential for parasitic eye infections—a concerning yet often overlooked consequence of this …
Air fryers have become a kitchen staple, celebrated for their convenience and ability to make cooking quicker and healthier. From crispy veggies to indulgent treats, these gadgets seem capable of almost anything. However, one breakfast favorite has sparked debate among food enthusiasts and experts alike. Could your air fryer be turning a simple cooking task …
Did you know that only about 1 – 2 percent of the population are redheads? (1) According to The Big Redhead Book: Inside the Secret Society of Red by Erin La Rosa, redheads more than just unique in appearance. She calls them the “unicorns of the human world,” and they enjoy many biological benefits as well. …
In a world where life expectancy statistics often cast a gloomy shadow, there’s a remarkable group of individuals who defy the odds. They hail from the Okinawan Islands of Japan, a place known as one of the Blue Zones, where people are ten times more likely to celebrate their 100th birthday. These Okinawans not only …
Have you ever spotted a small, round scar on someone’s upper arm and paused to wonder where it came from? For many, it’s just a faint memory—or maybe even a mystery. But this little mark has a bigger story to tell. It’s a silent witness to a time when a terrifying disease called smallpox threatened …
Ever heard someone say men have fewer ribs than women? It’s one of those odd beliefs that still pops up in conversation, even in 2024. This idea, rooted in the biblical story of Adam and Eve, claims that Eve was created from one of Adam’s ribs—a poetic way to symbolize unity and connection. But somewhere …
In a world where life expectancy statistics often cast a gloomy shadow, there’s a remarkable group of individuals who defy the odds. They hail from the Okinawan Islands of Japan, a place known as one of the Blue Zones, where people are ten times more likely to celebrate their 100th birthday. These Okinawans not only …