I’m inquisitive and curious by nature. Do you ever look at something and think, “HOW the heck does that work?” ME TOO – every day! My body is one of the things I question the most. After all, it’s a miraculous vessel that gives you life! Your body is a complex network of systems. These systems work …
Anxiety is something we all experience from time to time. Whether it’s the nerves before a big work presentation, the awkwardness of meeting new people, or simply trying to fit all our errands into one busy afternoon, those feelings are part of being human. In fact, a bit of anxiety is often our brain’s way …
Are you interested in getting fit, but at a loss for where to start? Well, you’re in the right place! You don’t need a gym or equipment of any sort to start on the road to better health. All you need is a willingness to challenge yourself, and the desire to stick with it. A …
Throughout my nursing career, I spent my share of time in both the role of the employee and supervisor. One thing I recall clearly is the fact that I always had plenty of people to staff the shifts and stay overtime when needed. However, that wasn’t always the case when I was a staff …