Enjoy a fresh taste of summer any time of year when you transform crisp and refreshing cucumbers into these tasty Cucumber Cups Appetizers. Crunchy cucumber bites with a creamy feta, Greek style filling are an easy appetizer recipe. They’re perfect for showers, parties, special occasions for just for healthy snacking. Creamy Feta Cucumber Cups Cucumbers …
If you are new to working out, you may be wondering what are dynamic core exercises. Dynamic core exercises have many benefits. Core strength not only looks great in a bikini, but as women over 40, having a strong core to prevent back injuries and lower back pain can be vital. A lot of core …
This easy and delicious Shrimp Oreganata recipe is a seafood lover’s dream. It’s a gluten-free version that uses jumbo shrimp and simple ingredients yet has the loveliest and most delectable depth of flavor. Great for any night of the week but elegant enough to serve for special occasions. Shrimp Oreganata Let’s face it, when it …
This star attraction of this easy Cold Asparagus Salad Recipe are ribbons of bright and colorful shaved asparagus with crisp lettuce greens tossed with a super flavorful homemade buttermilk dill dressing. It’s a super fresh and flavorful salad that’s guaranteed to be a springtime favorite. Tasty Asparagus Salad In this refreshing Cold Asparagus Salad recipe, …
This super easy Pan Fried Grouper Recipe makes a fast and healthy dinner that you can have on the table in just 15 minutes! It’s served with a rich and savory lemon thyme butter sauce over a fresh arugula salad! Similar to the Pan Seared Grouper with Lime, it’s the perfect dish for serving dinner …
It doesn’t get much better this Keto Caprese Salad recipe with fresh tomatoes, creamy mozzarella cheese, and basil. However, this simple salad is taken to a whole other level with a rich, homemade balsamic glaze to top it off! This, combined with a drizzle of salad quality extra-virgin olive oil, is all you need to …
Quinoa is a super popular ingredient used in a wide variety of quinoa recipes. But how long does quinoa last in the fridge once it’s cooked? When stored properly, cooked quinoa can last 7 days in the fridge and up to 12 months in the freezer. This quick and easy Instant Pot Quinoa recipe below …
This Gluten Free Blueberry Crisp is full of sweet and juicy fresh blueberries topped with a rich and buttery streusel like topping. It’s a simple and easy recipe that makes this the best gluten free berry crisp and the perfect healthy dessert for the summer. After all, nothing says summer quite like a mouthwatering fruit …
Skip the store-bought microwave popcorn and make Homemade Instant Pot Popcorn with just two simple ingredients. It’s easy, creates less mess and in a matter of minutes you’ll have delicious popcorn that turns out perfect every single time. For many people, the best part of movie night is all about the snacks! Unfortunately, if you …
Do you love sizzling Chicken Fajitas in a Skillet but aren’t quite sure how to cook them? No worries! With this recipe you can make Mexican restaurant quality fajitas right in your own kitchen. Tender and flavorful chicken breasts are seasoned with a homemade fajita seasoning mix with fresh sauteed veggies that are cooked to …
If you’ve wondered how to cook Carne Asada in a skillet, this recipe has you covered. Tender and juicy skirt steak that’s been marinated in a flavorful citrusy marinade then seared to absolute perfection stove top! Less mess, less prep time but with that same wonderfully charred flavor you get from grilling. And the best …
Finding the best exercises for women over 40 isn’t always easy. Workouts that help to increase muscle mass that has typically been lost over the last decade or so. After all, the best way to have a lean, youthful body is to tone muscle groups through some type of resistance training with regular exercise. Women …