Apple Banana Muffins 21 Day Fix Approved
I love carbs. Especially bread carbs. I’ve been healthy eating for years now and I still wouldn’t trust myself locked in a room of warm bread even today. Thankfully, I …
snacks
How to Get Your Chocolate Fix on a Diet
I am so glad it is 80 degrees today! Sunny, not a cloud in the sky is how I like to live my days. I took Rhett on his first …
Late Night Cravings? Don’t Let Them Wreck the Diet. Here’s What You Need to Have on Hand
Late night cravings don’t have to be the end of a healthy nutritional day. One of the things I have learned in the last few years is fighting with our …
Read moreLate Night Cravings? Don’t Let Them Wreck the Diet. Here’s What You Need to Have on Hand
Simple Squares: The Healthy Snack Bar That Tastes Homemade + Giveaway
This post is sponsored by my friends at Simple Squares and includes 2 awesome giveaways. Read on for the details! Pure bliss is what this healthy snack bar is and …
Read moreSimple Squares: The Healthy Snack Bar That Tastes Homemade + Giveaway
Healthy Weight Loss Foods that Replaced My Favorite Junk Foods
Healthy weight loss foods are imperative to a healthy lifestyle. When I started on this journey, I didn’t realize my eating habits would be changing indefinitely. It was clear that …
Read moreHealthy Weight Loss Foods that Replaced My Favorite Junk Foods
30 Healthy Snacks for Women Over 40
Snack heaven, that’s what this is. These healthy snacks are perfect for women over 40. I am ready to eat every one of these delicious snacks right now. Being …