There’s no denying the frustration surrounding constant talk of fad diets—keto, low-carb, no-carb, carnivore, and even vegan (though vegan diets aren’t typically linked to weight loss). Society places a heavy emphasis on appearances, but when it comes to bodies, the focus should always be on health. More women are beginning to reject the pressures of …
I would never discipline my kids by hitting them, but I have no problem with spanking. Have you ever heard or maybe even used that logic? Parents, caregivers, and scientists alike have always debated whether it is right or wrong to use spanking as discipline. If Shakespeare’s Prince Hamlet could hear the news today, he …
The Rebirth of Astrology Certainly, you have heard the groovy 1960’s song “Age of Aquarius” from the musical Hair but do you know about its meaning? The Age of Aquarius, also called New Age, was a movement during the 1960s – ‘70s about “spiritual awakening” that made astrology popular. While astrology has been among us …
Losing a Parent Losing a parent is one of the most difficult experiences a person can have, and it’s one that almost everyone will go through. Whether your parents pass away when you’re young or an adult, it’s a loss that will profoundly change you. No matter the quality of your relationship with your parents, …
Milk is the only beverage still aggressively pushed on children as a health-promoting food when it is the exact opposite – a disease-promoting food. Drinking pasteurized milk is not nearly as good for general health or bones as the dairy industry has made it out to be. In fact, this fairy tale of “milk doing …
Losing extra weight and starting healthy habits is hard enough on its own, but with the added pressure from your friends, family, and even complete strangers, it can sometimes feel like an overwhelming challenge. As social creatures, we desire to fit in with the group but in a society that values slim, athletic bodies, our weight …
Looking for a refreshing and delicious keto-friendly snack or appetizer? These Turkey + Cheese Cucumber Rolls are perfect for any occasion. Whether you need a quick bite in the middle of the day or a healthy appetizer for a gathering, these rolls are packed with flavor and low in carbs. The combination of creamy avocado, …
In a concerning development, a 59-year-old resident of Mexico succumbed to bird flu in April, as reported by the World Health Organization (WHO). This marks the first confirmed human case of the A(H5N2) influenza virus globally and has raised questions about the potential risks and transmission routes of this avian virus. Despite the tragic outcome, …
The experiences we have as children shape who we become as adults, often more deeply than we realize. Childhood forms our foundational views of the world, trust in others, and sense of self-worth. Sadly, for those who grew up without the emotional support and love they needed, the consequences can linger well into adulthood. The …
Himalayan salt has had a place at our table for some time now. When used in the kitchen pink Himalayan salt has a ton of benefits, from lowering your blood pressure to helping with digestion. But what can Himalayan salts do in the rest of our homes? This mineral is hand-mined from the Himalayan mountains …
Dawn dish soap, a popular household cleaning product, has been trusted by millions to clean their dishes. However, many are unaware of the potential health and environmental implications of using this soap. This expose will delve into the toxic ingredients found in Dawn dish soap and their negative health implications based on the Environmental Working …
Chick-fil-A’s chicken sandwiches have recently come under scrutiny due to the presence of anti-foaming chemicals that may have negative health consequences. The ingredients used in these sandwiches are listed on the company’s website, and a closer look reveals concerns about their impact on health. One of the potentially harmful ingredients is Dimethylpolysiloxane, an anti-foaming agent …